| February 2020 |
| Sun 2nd: |
147 *
|
7%
|
fat: 5.33g |
| |
protein: 1.47g |
| |
carbs: 27.09g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
872 *
|
40%
|
fat: 21.79g |
| |
protein: 83.57g |
| |
carbs: 86.63g |
|
-
|
-
|
| Fri 3rd: |
202 *
|
9%
|
fat: 2.27g |
| |
protein: 18.14g |
| |
carbs: 25.86g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
611 *
|
28%
|
fat: 12.44g |
| |
protein: 48.16g |
| |
carbs: 82.69g |
|
-
|
-
|
| Fri 27th: |
306 *
|
14%
|
fat: 4.14g |
| |
protein: 30.60g |
| |
carbs: 36.14g |
|
-
|
-
|
| Tue 24th: |
579 *
|
26%
|
fat: 3.91g |
| |
protein: 71.75g |
| |
carbs: 64.11g |
|
-
|
-
|
| Mon 23rd: |
94 *
|
4%
|
fat: 0.30g |
| |
protein: 1.47g |
| |
carbs: 24.01g |
|
-
|
-
|
| Sun 22nd: |
729 *
|
33%
|
fat: 28.75g |
| |
protein: 51.27g |
| |
carbs: 70.89g |
|
-
|
-
|
| Sat 21st: |
482 *
|
22%
|
fat: 4.18g |
| |
protein: 41.71g |
| |
carbs: 73.77g |
|
-
|
-
|
| Fri 20th: |
615 *
|
28%
|
fat: 12.15g |
| |
protein: 77.72g |
| |
carbs: 55.54g |
|
2731*
|
 2116
|
| Tue 17th: |
559 *
|
25%
|
fat: 13.72g |
| |
protein: 31.03g |
| |
carbs: 82.09g |
|
-
|
-
|
| Mon 16th: |
561 *
|
26%
|
fat: 8.19g |
| |
protein: 50.15g |
| |
carbs: 76.26g |
|
-
|
-
|
