| April 2021 |
| Mon 26th: |
969 *
|
48%
|
fat: 38.37g |
| |
protein: 128.22g |
| |
carbs: 24.19g |
|
-
|
-
|
| November 2020 |
| Thu 12th: |
16 *
|
1%
|
fat: 0.18g |
| |
protein: 1.21g |
| |
carbs: 3.35g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
-
|
-
|
|
4*
|
-
|
| Sun 23rd: |
-
|
-
|
|
122*
|
-
|
| Sat 22nd: |
-
|
-
|
|
180*
|
-
|
| Fri 21st: |
305 *
|
15%
|
fat: 18.00g |
| |
protein: 4.40g |
| |
carbs: 32.40g |
|
459*
|
 154
|
| Thu 20th: |
-
|
-
|
|
31*
|
-
|
| Tue 18th: |
476 *
|
24%
|
fat: 25.57g |
| |
protein: 53.91g |
| |
carbs: 6.72g |
|
396*
|
 80
|
| Mon 17th: |
993 *
|
50%
|
fat: 66.24g |
| |
protein: 86.18g |
| |
carbs: 7.08g |
|
1145*
|
152
|
| Sun 16th: |
1320 *
|
66%
|
fat: 56.06g |
| |
protein: 161.09g |
| |
carbs: 39.15g |
|
-
|
-
|
| Sat 15th: |
412 *
|
21%
|
fat: 17.55g |
| |
protein: 32.08g |
| |
carbs: 34.69g |
|
-
|
-
|
| Fri 14th: |
1645 *
|
82%
|
fat: 44.74g |
| |
protein: 155.47g |
| |
carbs: 64.38g |
|
1195
|
450
|
| Thu 13th: |
676 *
|
34%
|
fat: 49.09g |
| |
protein: 49.32g |
| |
carbs: 9.88g |
|
1014*
|
338
|
| Wed 12th: |
1275 *
|
64%
|
fat: 49.89g |
| |
protein: 156.17g |
| |
carbs: 52.44g |
|
1880*
|
605
|
| Tue 11th: |
1279 *
|
52%
|
fat: 57.31g |
| |
protein: 125.45g |
| |
carbs: 62.80g |
|
567*
|
712
|
| July 2020 |
| Mon 20th: |
937 *
|
38%
|
fat: 24.50g |
| |
protein: 50.66g |
| |
carbs: 123.63g |
|
-
|
-
|
| Mon 13th: |
289 *
|
12%
|
fat: 11.17g |
| |
protein: 15.71g |
| |
carbs: 30.27g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
260 *
|
11%
|
fat: 17.01g |
| |
protein: 17.98g |
| |
carbs: 7.52g |
|
-
|
-
|
| Wed 6th: |
1029 *
|
42%
|
fat: 31.33g |
| |
protein: 100.29g |
| |
carbs: 82.79g |
|
-
|
-
|
| Tue 5th: |
1481 *
|
60%
|
fat: 69.96g |
| |
protein: 119.64g |
| |
carbs: 92.07g |
|
-
|
-
|
| Mon 4th: |
1274 *
|
52%
|
fat: 56.04g |
| |
protein: 80.03g |
| |
carbs: 110.37g |
|
-
|
-
|
| Fri 1st: |
292 *
|
12%
|
fat: 18.54g |
| |
protein: 18.16g |
| |
carbs: 14.90g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
1149 *
|
47%
|
fat: 35.34g |
| |
protein: 77.65g |
| |
carbs: 129.98g |
|
-
|
-
|
