| August 2024 |
| Thu 8th: |
427 *
|
28%
|
fat: 24.14g |
| |
protein: 27.66g |
| |
carbs: 26.31g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
-
|
-
|
|
1238*
|
-
|
| Mon 17th: |
1245 *
|
83%
|
fat: 58.21g |
| |
protein: 100.32g |
| |
carbs: 72.04g |
|
1290*
|
 45
|
| Sun 16th: |
1030 *
|
69%
|
fat: 44.95g |
| |
protein: 57.63g |
| |
carbs: 96.25g |
|
1241*
|
211
|
| Sat 15th: |
937 *
|
62%
|
fat: 40.69g |
| |
protein: 83.64g |
| |
carbs: 54.82g |
|
1428*
|
491
|
| Fri 14th: |
954 *
|
64%
|
fat: 48.80g |
| |
protein: 61.51g |
| |
carbs: 67.39g |
|
1373*
|
419
|
| Thu 13th: |
1111 *
|
74%
|
fat: 48.50g |
| |
protein: 82.69g |
| |
carbs: 82.81g |
|
1363*
|
252
|
| Wed 12th: |
1554 *
|
104%
|
fat: 66.53g |
| |
protein: 100.27g |
| |
carbs: 142.47g |
|
1413*
|
 141
|
| Tue 11th: |
1378 *
|
92%
|
fat: 67.19g |
| |
protein: 67.99g |
| |
carbs: 123.65g |
|
1370*
|
8
|
| Mon 10th: |
1116 *
|
74%
|
fat: 53.19g |
| |
protein: 90.26g |
| |
carbs: 65.86g |
|
1420*
|
304
|
| Sun 9th: |
871 *
|
58%
|
fat: 45.93g |
| |
protein: 37.45g |
| |
carbs: 78.55g |
|
1197*
|
326
|
| Sat 8th: |
1100 *
|
73%
|
fat: 51.07g |
| |
protein: 84.82g |
| |
carbs: 75.30g |
|
1335*
|
235
|
| Fri 7th: |
1103 *
|
74%
|
fat: 38.71g |
| |
protein: 58.29g |
| |
carbs: 106.18g |
|
1353*
|
250
|
| Thu 6th: |
1230 *
|
82%
|
fat: 52.80g |
| |
protein: 76.19g |
| |
carbs: 112.75g |
|
1552*
|
322
|
| Wed 5th: |
1248 *
|
83%
|
fat: 51.05g |
| |
protein: 106.48g |
| |
carbs: 91.25g |
|
1637*
|
389
|
| Tue 4th: |
1107 *
|
74%
|
fat: 43.07g |
| |
protein: 82.35g |
| |
carbs: 96.99g |
|
1624*
|
517
|
| Mon 3rd: |
785 *
|
52%
|
fat: 35.27g |
| |
protein: 64.25g |
| |
carbs: 52.08g |
|
1387*
|
602
|
| Sun 2nd: |
-
|
-
|
|
1346*
|
-
|
| Sat 1st: |
-
|
-
|
|
1339*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1390*
|
-
|
| Thu 30th: |
-
|
-
|
|
1372*
|
-
|
