| August 2024 |
| Mon 12th: |
2132 *
|
133%
|
fat: 95.78g |
| |
protein: 176.29g |
| |
carbs: 143.93g |
|
24*
|
 2108
|
| Sun 11th: |
1309 *
|
82%
|
fat: 66.52g |
| |
protein: 107.17g |
| |
carbs: 81.79g |
|
22*
|
1287
|
| Sat 10th: |
1783 *
|
111%
|
fat: 82.49g |
| |
protein: 74.64g |
| |
carbs: 111.47g |
|
52*
|
1731
|
| Fri 9th: |
1585 *
|
99%
|
fat: 88.47g |
| |
protein: 103.56g |
| |
carbs: 86.48g |
|
60*
|
1525
|
| Thu 8th: |
1337 *
|
84%
|
fat: 63.27g |
| |
protein: 71.32g |
| |
carbs: 126.07g |
|
22*
|
1315
|
| Wed 7th: |
1380 *
|
86%
|
fat: 65.92g |
| |
protein: 106.79g |
| |
carbs: 97.60g |
|
154*
|
1226
|
| Tue 6th: |
1312 *
|
82%
|
fat: 60.58g |
| |
protein: 118.26g |
| |
carbs: 77.54g |
|
34*
|
1278
|
| Mon 5th: |
1097 *
|
69%
|
fat: 70.23g |
| |
protein: 43.49g |
| |
carbs: 75.30g |
|
91*
|
1006
|
| Sun 4th: |
1341 *
|
84%
|
fat: 60.87g |
| |
protein: 124.76g |
| |
carbs: 79.05g |
|
27*
|
1314
|
| Sat 3rd: |
1702 *
|
106%
|
fat: 84.02g |
| |
protein: 129.13g |
| |
carbs: 106.40g |
|
148*
|
1554
|
| Fri 2nd: |
2245 *
|
140%
|
fat: 117.63g |
| |
protein: 163.18g |
| |
carbs: 131.56g |
|
194*
|
2051
|
| Thu 1st: |
895 *
|
56%
|
fat: 46.53g |
| |
protein: 72.77g |
| |
carbs: 39.48g |
|
162*
|
733
|
| July 2024 |
| Wed 31st: |
2161 *
|
135%
|
fat: 113.38g |
| |
protein: 140.06g |
| |
carbs: 144.37g |
|
174*
|
1987
|
| Tue 30th: |
1412 *
|
88%
|
fat: 74.78g |
| |
protein: 93.57g |
| |
carbs: 87.63g |
|
194*
|
1218
|
| Mon 29th: |
1601 *
|
100%
|
fat: 81.42g |
| |
protein: 90.80g |
| |
carbs: 121.18g |
|
130*
|
1471
|
| Sun 28th: |
1231 *
|
77%
|
fat: 67.92g |
| |
protein: 79.15g |
| |
carbs: 72.35g |
|
67*
|
1164
|
| Sat 27th: |
305 *
|
19%
|
fat: 13.96g |
| |
protein: 33.38g |
| |
carbs: 9.81g |
|
46*
|
259
|
| Fri 26th: |
-
|
-
|
|
151*
|
-
|
| Thu 25th: |
1487 *
|
93%
|
fat: 78.41g |
| |
protein: 136.91g |
| |
carbs: 61.33g |
|
142*
|
1345
|
| Wed 24th: |
1799 *
|
112%
|
fat: 56.62g |
| |
protein: 110.68g |
| |
carbs: 208.50g |
|
202*
|
1597
|
