| June 2024 |
| Sun 30th: |
517 *
|
32%
|
fat: 30.97g |
| |
protein: 38.14g |
| |
carbs: 17.27g |
|
20*
|
 497
|
| Sat 29th: |
1153 *
|
72%
|
fat: 55.51g |
| |
protein: 122.77g |
| |
carbs: 39.16g |
|
50*
|
1103
|
| Fri 28th: |
1323 *
|
83%
|
fat: 57.98g |
| |
protein: 104.99g |
| |
carbs: 97.46g |
|
220*
|
1103
|
| Thu 27th: |
2226 *
|
139%
|
fat: 125.23g |
| |
protein: 150.45g |
| |
carbs: 138.10g |
|
131*
|
2095
|
| Wed 26th: |
1546 *
|
97%
|
fat: 76.71g |
| |
protein: 133.02g |
| |
carbs: 89.80g |
|
133*
|
1413
|
| Tue 25th: |
1585 *
|
99%
|
fat: 78.88g |
| |
protein: 110.45g |
| |
carbs: 102.10g |
|
140*
|
1445
|
| Mon 24th: |
1317 *
|
82%
|
fat: 66.48g |
| |
protein: 102.52g |
| |
carbs: 78.56g |
|
138*
|
1179
|
| Sun 23rd: |
1077 *
|
67%
|
fat: 50.69g |
| |
protein: 90.58g |
| |
carbs: 60.67g |
|
539*
|
538
|
| Sat 22nd: |
1069 *
|
67%
|
fat: 58.08g |
| |
protein: 77.03g |
| |
carbs: 50.46g |
|
77*
|
992
|
| Fri 21st: |
929 *
|
58%
|
fat: 56.76g |
| |
protein: 76.86g |
| |
carbs: 25.75g |
|
130*
|
799
|
| Thu 20th: |
855 *
|
53%
|
fat: 25.40g |
| |
protein: 55.74g |
| |
carbs: 96.39g |
|
143*
|
712
|
| Wed 19th: |
1830 *
|
114%
|
fat: 108.15g |
| |
protein: 101.61g |
| |
carbs: 100.93g |
|
217*
|
1613
|
| Tue 18th: |
1607 *
|
100%
|
fat: 87.70g |
| |
protein: 105.38g |
| |
carbs: 94.90g |
|
143*
|
1464
|
| Mon 17th: |
1452 *
|
91%
|
fat: 75.69g |
| |
protein: 116.41g |
| |
carbs: 73.21g |
|
143*
|
1309
|
| Sun 16th: |
1650 *
|
103%
|
fat: 97.84g |
| |
protein: 107.96g |
| |
carbs: 74.96g |
|
58*
|
1592
|
| Sat 15th: |
1285 *
|
80%
|
fat: 52.19g |
| |
protein: 96.90g |
| |
carbs: 98.76g |
|
79*
|
1206
|
| Fri 14th: |
1855 *
|
116%
|
fat: 106.20g |
| |
protein: 130.24g |
| |
carbs: 91.85g |
|
140*
|
1715
|
| Thu 13th: |
1583 *
|
99%
|
fat: 76.45g |
| |
protein: 112.31g |
| |
carbs: 108.56g |
|
119*
|
1464
|
| Wed 12th: |
1531 *
|
96%
|
fat: 74.47g |
| |
protein: 98.06g |
| |
carbs: 105.58g |
|
138*
|
1393
|
| Tue 11th: |
1530 *
|
96%
|
fat: 70.77g |
| |
protein: 115.25g |
| |
carbs: 104.29g |
|
156*
|
1374
|
