| August 2024 |
| Thu 8th: |
748 *
|
44%
|
fat: 44.25g |
| |
protein: 25.55g |
| |
carbs: 67.39g |
|
-
|
-
|
| Tue 6th: |
1521 *
|
89%
|
fat: 76.26g |
| |
protein: 57.30g |
| |
carbs: 160.61g |
|
-
|
-
|
| Thu 1st: |
1275 *
|
75%
|
fat: 40.49g |
| |
protein: 60.50g |
| |
carbs: 175.93g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1544 *
|
91%
|
fat: 51.70g |
| |
protein: 84.36g |
| |
carbs: 196.16g |
|
-
|
-
|
| Sat 27th: |
923 *
|
54%
|
fat: 41.56g |
| |
protein: 58.99g |
| |
carbs: 78.18g |
|
-
|
-
|
| Fri 26th: |
534 *
|
31%
|
fat: 19.19g |
| |
protein: 35.65g |
| |
carbs: 59.20g |
|
-
|
-
|
| Thu 25th: |
650 *
|
38%
|
fat: 22.35g |
| |
protein: 36.14g |
| |
carbs: 75.97g |
|
-
|
-
|
| Wed 24th: |
2063 *
|
121%
|
fat: 81.80g |
| |
protein: 119.32g |
| |
carbs: 217.52g |
|
1830*
|
 233
|
| Tue 23rd: |
1298 *
|
76%
|
fat: 56.28g |
| |
protein: 85.61g |
| |
carbs: 110.33g |
|
-
|
-
|
| Sat 20th: |
1581 *
|
93%
|
fat: 72.27g |
| |
protein: 63.82g |
| |
carbs: 176.04g |
|
-
|
-
|
| Fri 19th: |
475 *
|
28%
|
fat: 31.18g |
| |
protein: 30.91g |
| |
carbs: 22.28g |
|
-
|
-
|
| Wed 17th: |
1295 *
|
76%
|
fat: 46.16g |
| |
protein: 56.07g |
| |
carbs: 165.90g |
|
-
|
-
|
| Thu 11th: |
2314 *
|
136%
|
fat: 110.68g |
| |
protein: 113.90g |
| |
carbs: 123.63g |
|
-
|
-
|
| Wed 10th: |
1615 *
|
95%
|
fat: 67.14g |
| |
protein: 71.49g |
| |
carbs: 179.28g |
|
-
|
-
|
| Tue 9th: |
1040 *
|
61%
|
fat: 34.73g |
| |
protein: 54.79g |
| |
carbs: 123.20g |
|
-
|
-
|
| Sat 6th: |
1854 *
|
109%
|
fat: 80.31g |
| |
protein: 108.73g |
| |
carbs: 126.35g |
|
-
|
-
|
| Fri 5th: |
2405 *
|
141%
|
fat: 81.15g |
| |
protein: 102.95g |
| |
carbs: 241.21g |
|
-
|
-
|
| Thu 4th: |
1594 *
|
94%
|
fat: 84.63g |
| |
protein: 81.02g |
| |
carbs: 124.80g |
|
-
|
-
|
| Wed 3rd: |
1544 *
|
91%
|
fat: 80.64g |
| |
protein: 95.91g |
| |
carbs: 81.26g |
|
-
|
-
|
| Tue 2nd: |
1698 *
|
100%
|
fat: 72.88g |
| |
protein: 84.34g |
| |
carbs: 150.80g |
|
-
|
-
|
