| July 2024 |
| Tue 2nd: |
1698 *
|
100%
|
fat: 72.88g |
| |
protein: 84.34g |
| |
carbs: 150.80g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
553 *
|
33%
|
fat: 30.97g |
| |
protein: 30.94g |
| |
carbs: 35.81g |
|
-
|
-
|
| Fri 28th: |
1898 *
|
112%
|
fat: 51.01g |
| |
protein: 148.38g |
| |
carbs: 211.58g |
|
-
|
-
|
| Thu 27th: |
1708 *
|
100%
|
fat: 54.24g |
| |
protein: 86.42g |
| |
carbs: 220.14g |
|
-
|
-
|
| Tue 25th: |
1814 *
|
107%
|
fat: 65.22g |
| |
protein: 102.70g |
| |
carbs: 203.90g |
|
-
|
-
|
| Tue 11th: |
789 *
|
46%
|
fat: 39.16g |
| |
protein: 42.08g |
| |
carbs: 66.84g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
737 *
|
43%
|
fat: 22.99g |
| |
protein: 44.52g |
| |
carbs: 86.98g |
|
-
|
-
|
| Fri 24th: |
663 *
|
39%
|
fat: 34.77g |
| |
protein: 33.70g |
| |
carbs: 53.64g |
|
-
|
-
|
| Thu 23rd: |
1674 *
|
98%
|
fat: 46.28g |
| |
protein: 105.86g |
| |
carbs: 208.34g |
|
-
|
-
|
| Fri 17th: |
1398 *
|
82%
|
fat: 52.98g |
| |
protein: 97.83g |
| |
carbs: 131.90g |
|
-
|
-
|
| Thu 16th: |
2372 *
|
140%
|
fat: 75.14g |
| |
protein: 141.80g |
| |
carbs: 281.74g |
|
-
|
-
|
| Wed 15th: |
1767 *
|
104%
|
fat: 61.60g |
| |
protein: 98.51g |
| |
carbs: 207.25g |
|
-
|
-
|
| Tue 14th: |
1822 *
|
107%
|
fat: 98.02g |
| |
protein: 122.48g |
| |
carbs: 118.74g |
|
-
|
-
|
| Fri 10th: |
1725 *
|
101%
|
fat: 52.85g |
| |
protein: 111.07g |
| |
carbs: 202.32g |
|
-
|
-
|
| Thu 9th: |
1368 *
|
80%
|
fat: 49.25g |
| |
protein: 84.80g |
| |
carbs: 147.72g |
|
-
|
-
|
| Wed 8th: |
1558 *
|
92%
|
fat: 61.85g |
| |
protein: 90.57g |
| |
carbs: 159.93g |
|
-
|
-
|
| Tue 7th: |
1909 *
|
112%
|
fat: 75.28g |
| |
protein: 118.72g |
| |
carbs: 194.97g |
|
-
|
-
|
| Sun 5th: |
671 *
|
39%
|
fat: 19.58g |
| |
protein: 38.98g |
| |
carbs: 82.93g |
|
-
|
-
|
| Sat 4th: |
1269 *
|
75%
|
fat: 47.00g |
| |
protein: 56.26g |
| |
carbs: 159.95g |
|
-
|
-
|
| Fri 3rd: |
2862 *
|
168%
|
fat: 89.12g |
| |
protein: 144.60g |
| |
carbs: 250.49g |
|
-
|
-
|
