Raffaelhn's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1183kcal (Fat: 51.36g, Protein: 69.41g, Carbs: 108.16g)
Monthly Total: Exercise: 0kcal   Food: 13010kcal (Fat: 564.91g, Protein: 763.52g, Carbs: 1189.79g)

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Daily Average Calorie Info

70%
of RDI*
(1183 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on Raffaelhn's RDI of 1700 calories (14 Oct 22)
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