gdt.firs's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1265kcal (Fat: 53.37g, Protein: 65.36g, Carbs: 125.49g)
Monthly Total: Exercise: 0kcal   Food: 15182kcal (Fat: 640.44g, Protein: 784.29g, Carbs: 1505.89g)

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Daily Average Calorie Info

67%
of RDI*
(1265 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
* Based on gdt.firs's RDI of 1900 calories (24 Nov 21)
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