| June 2024 |
| Tue 18th: |
1038 *
|
58%
|
fat: 60.40g |
| |
protein: 44.12g |
| |
carbs: 86.64g |
|
-
|
-
|
| Sun 16th: |
869 *
|
48%
|
fat: 67.27g |
| |
protein: 58.94g |
| |
carbs: 3.07g |
|
-
|
-
|
| Sat 15th: |
691 *
|
38%
|
fat: 48.95g |
| |
protein: 57.78g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 6th: |
1171 *
|
65%
|
fat: 77.61g |
| |
protein: 109.86g |
| |
carbs: 4.50g |
|
-
|
-
|
| Wed 5th: |
522 *
|
29%
|
fat: 45.25g |
| |
protein: 25.47g |
| |
carbs: 2.40g |
|
-
|
-
|
| Tue 4th: |
937 *
|
52%
|
fat: 83.13g |
| |
protein: 41.31g |
| |
carbs: 4.72g |
|
-
|
-
|
| Mon 3rd: |
900 *
|
50%
|
fat: 67.65g |
| |
protein: 65.97g |
| |
carbs: 2.73g |
|
-
|
-
|
| Sun 2nd: |
1014 *
|
56%
|
fat: 74.01g |
| |
protein: 79.65g |
| |
carbs: 2.29g |
|
-
|
-
|
| Sat 1st: |
995 *
|
55%
|
fat: 66.87g |
| |
protein: 92.32g |
| |
carbs: 2.19g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
962 *
|
53%
|
fat: 66.72g |
| |
protein: 84.07g |
| |
carbs: 2.19g |
|
-
|
-
|
| Tue 28th: |
748 *
|
42%
|
fat: 57.69g |
| |
protein: 46.31g |
| |
carbs: 10.04g |
|
-
|
-
|
| Sun 26th: |
981 *
|
54%
|
fat: 71.99g |
| |
protein: 76.43g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sat 25th: |
1292 *
|
72%
|
fat: 89.95g |
| |
protein: 101.11g |
| |
carbs: 17.28g |
|
-
|
-
|
| Fri 24th: |
1290 *
|
72%
|
fat: 63.13g |
| |
protein: 152.65g |
| |
carbs: 12.69g |
|
-
|
-
|
| Thu 23rd: |
1710 *
|
95%
|
fat: 75.16g |
| |
protein: 137.93g |
| |
carbs: 109.09g |
|
-
|
-
|
| Wed 22nd: |
1543 *
|
86%
|
fat: 105.22g |
| |
protein: 130.31g |
| |
carbs: 12.01g |
|
-
|
-
|
| Tue 21st: |
999 *
|
56%
|
fat: 56.92g |
| |
protein: 77.27g |
| |
carbs: 36.43g |
|
-
|
-
|
| Mon 20th: |
1806 *
|
100%
|
fat: 87.54g |
| |
protein: 162.47g |
| |
carbs: 93.16g |
|
-
|
-
|
| Sat 18th: |
964 *
|
54%
|
fat: 62.32g |
| |
protein: 76.72g |
| |
carbs: 8.29g |
|
-
|
-
|
| Fri 10th: |
117 *
|
6%
|
fat: 10.00g |
| |
protein: 1.40g |
| |
carbs: 5.40g |
|
-
|
-
|
