| July 2020 |
| Tue 14th: |
1059 *
|
59%
|
fat: 23.55g |
| |
protein: 54.88g |
| |
carbs: 152.12g |
|
-
|
-
|
| Sun 12th: |
805 *
|
45%
|
fat: 41.59g |
| |
protein: 22.58g |
| |
carbs: 86.54g |
|
-
|
-
|
| Fri 10th: |
974 *
|
54%
|
fat: 125.02g |
| |
protein: 36.07g |
| |
carbs: 110.85g |
|
-
|
-
|
| Thu 9th: |
1034 *
|
57%
|
fat: 104.79g |
| |
protein: 44.75g |
| |
carbs: 160.70g |
|
-
|
-
|
| Wed 8th: |
1332 *
|
74%
|
fat: 38.47g |
| |
protein: 44.39g |
| |
carbs: 202.91g |
|
-
|
-
|
| Tue 7th: |
1472 *
|
82%
|
fat: 49.13g |
| |
protein: 55.67g |
| |
carbs: 201.30g |
|
-
|
-
|
| Mon 6th: |
631 *
|
35%
|
fat: 13.12g |
| |
protein: 18.42g |
| |
carbs: 103.52g |
|
-
|
-
|
| Sun 5th: |
1818 *
|
101%
|
fat: 79.56g |
| |
protein: 35.52g |
| |
carbs: 246.11g |
|
-
|
-
|
| Thu 2nd: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 6.40g |
| |
carbs: 14.40g |
|
-
|
-
|
| Wed 1st: |
1278 *
|
71%
|
fat: 97.91g |
| |
protein: 53.26g |
| |
carbs: 227.61g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
167 *
|
9%
|
fat: 0.55g |
| |
protein: 1.85g |
| |
carbs: 43.71g |
|
-
|
-
|
| Thu 4th: |
630 *
|
35%
|
fat: 30.13g |
| |
protein: 23.00g |
| |
carbs: 71.07g |
|
-
|
-
|
| Mon 1st: |
594 *
|
33%
|
fat: 8.77g |
| |
protein: 27.14g |
| |
carbs: 99.97g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1056 *
|
59%
|
fat: 57.94g |
| |
protein: 39.11g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sat 30th: |
1259 *
|
70%
|
fat: 63.24g |
| |
protein: 36.61g |
| |
carbs: 145.34g |
|
1915*
|
 656
|
| Fri 29th: |
1829 *
|
102%
|
fat: 50.16g |
| |
protein: 60.83g |
| |
carbs: 292.93g |
|
-
|
-
|
| Thu 28th: |
2575 *
|
143%
|
fat: 103.32g |
| |
protein: 76.57g |
| |
carbs: 375.38g |
|
1693*
|
 882
|
| Wed 27th: |
3105 *
|
172%
|
fat: 96.72g |
| |
protein: 82.18g |
| |
carbs: 476.81g |
|
-
|
-
|
| Tue 26th: |
966 *
|
54%
|
fat: 29.88g |
| |
protein: 34.02g |
| |
carbs: 150.83g |
|
-
|
-
|
| Mon 25th: |
1526 *
|
85%
|
fat: 33.11g |
| |
protein: 73.02g |
| |
carbs: 250.84g |
|
-
|
-
|
