| June 2023 |
| Fri 30th: |
1536 *
|
102%
|
fat: 59.39g |
| |
protein: 89.75g |
| |
carbs: 162.50g |
|
-
|
-
|
| Fri 16th: |
1022 *
|
68%
|
fat: 45.73g |
| |
protein: 66.17g |
| |
carbs: 91.01g |
|
-
|
-
|
| Thu 15th: |
1264 *
|
84%
|
fat: 54.74g |
| |
protein: 65.39g |
| |
carbs: 127.48g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1519 *
|
101%
|
fat: 88.44g |
| |
protein: 56.24g |
| |
carbs: 121.36g |
|
-
|
-
|
| Thu 29th: |
1662 *
|
111%
|
fat: 75.39g |
| |
protein: 66.31g |
| |
carbs: 177.74g |
|
-
|
-
|
| Wed 28th: |
1477 *
|
98%
|
fat: 54.66g |
| |
protein: 51.57g |
| |
carbs: 189.92g |
|
-
|
-
|
| Tue 27th: |
1745 *
|
116%
|
fat: 86.27g |
| |
protein: 76.65g |
| |
carbs: 164.94g |
|
-
|
-
|
| Mon 26th: |
1358 *
|
91%
|
fat: 59.63g |
| |
protein: 61.83g |
| |
carbs: 140.54g |
|
-
|
-
|
| Sun 25th: |
1438 *
|
96%
|
fat: 65.09g |
| |
protein: 72.32g |
| |
carbs: 138.02g |
|
-
|
-
|
| Sat 24th: |
1692 *
|
113%
|
fat: 81.33g |
| |
protein: 75.47g |
| |
carbs: 165.34g |
|
-
|
-
|
| Fri 23rd: |
1479 *
|
99%
|
fat: 57.01g |
| |
protein: 100.74g |
| |
carbs: 140.02g |
|
-
|
-
|
| Thu 22nd: |
1443 *
|
96%
|
fat: 56.13g |
| |
protein: 74.74g |
| |
carbs: 155.70g |
|
-
|
-
|
| Wed 21st: |
1568 *
|
105%
|
fat: 49.61g |
| |
protein: 99.63g |
| |
carbs: 180.64g |
|
-
|
-
|
| Tue 20th: |
1709 *
|
114%
|
fat: 49.83g |
| |
protein: 84.45g |
| |
carbs: 157.08g |
|
-
|
-
|
| Mon 19th: |
507 *
|
34%
|
fat: 20.89g |
| |
protein: 24.46g |
| |
carbs: 56.27g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
1368 *
|
91%
|
fat: 61.51g |
| |
protein: 66.52g |
| |
carbs: 155.55g |
|
-
|
-
|
| Mon 1st: |
1563 *
|
104%
|
fat: 72.96g |
| |
protein: 71.33g |
| |
carbs: 161.67g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1624 *
|
108%
|
fat: 58.03g |
| |
protein: 61.09g |
| |
carbs: 216.35g |
|
-
|
-
|
| Thu 28th: |
1503 *
|
100%
|
fat: 46.85g |
| |
protein: 47.71g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 27th: |
1381 *
|
92%
|
fat: 66.81g |
| |
protein: 63.89g |
| |
carbs: 136.53g |
|
-
|
-
|
