| August 2021 |
| Fri 20th: |
911 *
|
91%
|
fat: 44.29g |
| |
protein: 35.63g |
| |
carbs: 87.71g |
|
-
|
-
|
| Wed 18th: |
1008 *
|
101%
|
fat: 36.17g |
| |
protein: 44.58g |
| |
carbs: 125.05g |
|
-
|
-
|
| Tue 17th: |
374 *
|
37%
|
fat: 5.72g |
| |
protein: 26.22g |
| |
carbs: 57.62g |
|
-
|
-
|
| Sun 15th: |
978 *
|
98%
|
fat: 40.10g |
| |
protein: 43.92g |
| |
carbs: 100.30g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
742 *
|
74%
|
fat: 11.09g |
| |
protein: 45.85g |
| |
carbs: 131.46g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
484 *
|
48%
|
fat: 6.12g |
| |
protein: 79.09g |
| |
carbs: 25.60g |
|
1936*
|
 1452
|
| March 2020 |
| Wed 25th: |
1184 *
|
118%
|
fat: 50.21g |
| |
protein: 110.82g |
| |
carbs: 71.41g |
|
-
|
-
|
| Tue 24th: |
1393 *
|
139%
|
fat: 55.80g |
| |
protein: 96.40g |
| |
carbs: 117.10g |
|
1916*
|
523
|
| Mon 23rd: |
865 *
|
86%
|
fat: 38.70g |
| |
protein: 69.40g |
| |
carbs: 56.15g |
|
-
|
-
|
| Sun 22nd: |
1517 *
|
152%
|
fat: 70.05g |
| |
protein: 33.99g |
| |
carbs: 181.92g |
|
-
|
-
|
| Sat 21st: |
1177 *
|
118%
|
fat: 57.88g |
| |
protein: 34.30g |
| |
carbs: 122.44g |
|
1903*
|
726
|
| Fri 20th: |
795 *
|
80%
|
fat: 21.15g |
| |
protein: 37.58g |
| |
carbs: 114.87g |
|
1899*
|
1104
|
| Thu 19th: |
837 *
|
84%
|
fat: 24.10g |
| |
protein: 55.61g |
| |
carbs: 104.24g |
|
1891*
|
1054
|
| Wed 18th: |
1363 *
|
136%
|
fat: 55.20g |
| |
protein: 69.30g |
| |
carbs: 140.90g |
|
1899*
|
536
|
| Tue 17th: |
750 *
|
75%
|
fat: 15.69g |
| |
protein: 107.04g |
| |
carbs: 47.66g |
|
1891*
|
1141
|
| Mon 16th: |
887 *
|
89%
|
fat: 44.22g |
| |
protein: 52.49g |
| |
carbs: 65.49g |
|
1883*
|
996
|
| Sun 15th: |
607 *
|
61%
|
fat: 21.82g |
| |
protein: 76.11g |
| |
carbs: 24.53g |
|
1891*
|
1284
|
| Sat 14th: |
942 *
|
94%
|
fat: 32.09g |
| |
protein: 77.53g |
| |
carbs: 79.30g |
|
-
|
-
|
| Fri 13th: |
389 *
|
78%
|
fat: 9.45g |
| |
protein: 44.50g |
| |
carbs: 28.25g |
|
1891*
|
1502
|
| Thu 12th: |
403 *
|
81%
|
fat: 10.25g |
| |
protein: 46.80g |
| |
carbs: 28.45g |
|
1891*
|
1488
|
