| July 2024 |
| Mon 15th: |
275 *
|
15%
|
fat: 14.57g |
| |
protein: 16.16g |
| |
carbs: 17.32g |
|
-
|
-
|
| Fri 12th: |
716 *
|
40%
|
fat: 38.90g |
| |
protein: 54.01g |
| |
carbs: 34.06g |
|
1824*
|
 1108
|
| Thu 11th: |
1389 *
|
77%
|
fat: 67.09g |
| |
protein: 72.84g |
| |
carbs: 120.70g |
|
1970*
|
581
|
| Wed 10th: |
1005 *
|
56%
|
fat: 57.60g |
| |
protein: 76.36g |
| |
carbs: 40.90g |
|
1826*
|
821
|
| Tue 9th: |
1136 *
|
63%
|
fat: 59.48g |
| |
protein: 105.37g |
| |
carbs: 34.98g |
|
1839*
|
703
|
| May 2024 |
| Mon 27th: |
1340 *
|
96%
|
fat: 83.11g |
| |
protein: 97.58g |
| |
carbs: 38.92g |
|
1810*
|
470
|
| January 2024 |
| Mon 22nd: |
299 *
|
21%
|
fat: 16.46g |
| |
protein: 27.89g |
| |
carbs: 8.20g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
330 *
|
24%
|
fat: 23.59g |
| |
protein: 20.84g |
| |
carbs: 7.82g |
|
-
|
-
|
| Tue 3rd: |
194 *
|
14%
|
fat: 13.77g |
| |
protein: 7.94g |
| |
carbs: 8.88g |
|
1676*
|
1482
|
| September 2023 |
| Fri 22nd: |
940 *
|
67%
|
fat: 68.36g |
| |
protein: 49.40g |
| |
carbs: 35.64g |
|
-
|
-
|
| Mon 18th: |
705 *
|
50%
|
fat: 46.61g |
| |
protein: 48.47g |
| |
carbs: 26.24g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
192 *
|
14%
|
fat: 9.84g |
| |
protein: 2.90g |
| |
carbs: 21.80g |
|
-
|
-
|
| Fri 25th: |
891 *
|
64%
|
fat: 49.69g |
| |
protein: 56.98g |
| |
carbs: 47.67g |
|
-
|
-
|
| Thu 24th: |
842 *
|
60%
|
fat: 49.15g |
| |
protein: 49.72g |
| |
carbs: 44.98g |
|
1690*
|
848
|
| Wed 23rd: |
953 *
|
68%
|
fat: 62.60g |
| |
protein: 45.57g |
| |
carbs: 49.79g |
|
1720*
|
767
|
| Tue 22nd: |
1781 *
|
127%
|
fat: 125.57g |
| |
protein: 137.80g |
| |
carbs: 19.97g |
|
2045*
|
264
|
| Mon 21st: |
1737 *
|
124%
|
fat: 113.29g |
| |
protein: 122.07g |
| |
carbs: 45.84g |
|
2294*
|
557
|
| July 2023 |
| Wed 26th: |
156 *
|
11%
|
fat: 11.02g |
| |
protein: 2.65g |
| |
carbs: 7.24g |
|
-
|
-
|
| Mon 24th: |
837 *
|
60%
|
fat: 56.06g |
| |
protein: 53.61g |
| |
carbs: 19.58g |
|
-
|
-
|
| Sat 22nd: |
363 *
|
26%
|
fat: 21.45g |
| |
protein: 10.79g |
| |
carbs: 26.86g |
|
-
|
-
|
