| April 2024 |
| Wed 24th: |
1366 *
|
76%
|
fat: 68.57g |
| |
protein: 40.54g |
| |
carbs: 149.29g |
|
-
|
-
|
| Mon 22nd: |
1451 *
|
81%
|
fat: 79.20g |
| |
protein: 62.69g |
| |
carbs: 121.13g |
|
-
|
-
|
| Tue 2nd: |
716 *
|
40%
|
fat: 24.27g |
| |
protein: 35.28g |
| |
carbs: 88.37g |
|
-
|
-
|
| Mon 1st: |
507 *
|
28%
|
fat: 22.45g |
| |
protein: 12.74g |
| |
carbs: 63.55g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
521 *
|
29%
|
fat: 22.91g |
| |
protein: 15.77g |
| |
carbs: 62.22g |
|
-
|
-
|
| Sat 23rd: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Wed 20th: |
1608 *
|
89%
|
fat: 70.29g |
| |
protein: 38.68g |
| |
carbs: 214.71g |
|
-
|
-
|
| Wed 13th: |
692 *
|
38%
|
fat: 28.80g |
| |
protein: 17.54g |
| |
carbs: 90.08g |
|
-
|
-
|
| Tue 12th: |
499 *
|
28%
|
fat: 21.50g |
| |
protein: 22.30g |
| |
carbs: 52.31g |
|
-
|
-
|
| Sat 9th: |
1507 *
|
84%
|
fat: 66.64g |
| |
protein: 70.94g |
| |
carbs: 151.20g |
|
-
|
-
|
| Fri 8th: |
243 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
220 *
|
12%
|
fat: 15.20g |
| |
protein: 4.40g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
1482 *
|
106%
|
fat: 46.46g |
| |
protein: 38.35g |
| |
carbs: 229.42g |
|
-
|
-
|
| Tue 1st: |
1693 *
|
121%
|
fat: 68.62g |
| |
protein: 40.42g |
| |
carbs: 218.89g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1330 *
|
95%
|
fat: 50.72g |
| |
protein: 44.57g |
| |
carbs: 146.77g |
|
-
|
-
|
| Sun 30th: |
219 *
|
16%
|
fat: 7.52g |
| |
protein: 5.19g |
| |
carbs: 33.41g |
|
-
|
-
|
| Sat 29th: |
546 *
|
39%
|
fat: 30.39g |
| |
protein: 18.30g |
| |
carbs: 48.55g |
|
-
|
-
|
| Fri 28th: |
1262 *
|
90%
|
fat: 62.14g |
| |
protein: 37.98g |
| |
carbs: 142.54g |
|
-
|
-
|
| Thu 27th: |
1714 *
|
122%
|
fat: 73.24g |
| |
protein: 81.08g |
| |
carbs: 166.88g |
|
-
|
-
|
| Wed 5th: |
810 *
|
63%
|
fat: 35.51g |
| |
protein: 75.55g |
| |
carbs: 44.12g |
|
-
|
-
|
