| June 2021 |
| Thu 17th: |
833 *
|
69%
|
fat: 27.44g |
| |
protein: 64.66g |
| |
carbs: 82.59g |
|
-
|
-
|
| Tue 15th: |
352 *
|
29%
|
fat: 6.75g |
| |
protein: 19.51g |
| |
carbs: 53.66g |
|
-
|
-
|
| Sat 12th: |
1191 *
|
99%
|
fat: 48.35g |
| |
protein: 42.69g |
| |
carbs: 148.09g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
594 *
|
50%
|
fat: 23.17g |
| |
protein: 31.87g |
| |
carbs: 68.95g |
|
-
|
-
|
| Sat 22nd: |
952 *
|
79%
|
fat: 35.17g |
| |
protein: 46.81g |
| |
carbs: 112.06g |
|
-
|
-
|
| Fri 21st: |
835 *
|
70%
|
fat: 27.39g |
| |
protein: 49.41g |
| |
carbs: 98.26g |
|
-
|
-
|
| Wed 19th: |
1291 *
|
108%
|
fat: 60.53g |
| |
protein: 36.27g |
| |
carbs: 156.53g |
|
-
|
-
|
| Sat 15th: |
732 *
|
61%
|
fat: 20.47g |
| |
protein: 24.61g |
| |
carbs: 113.94g |
|
-
|
-
|
| Thu 6th: |
761 *
|
63%
|
fat: 35.29g |
| |
protein: 17.15g |
| |
carbs: 109.43g |
|
-
|
-
|
| Tue 4th: |
398 *
|
33%
|
fat: 14.00g |
| |
protein: 13.70g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 3rd: |
438 *
|
36%
|
fat: 14.15g |
| |
protein: 13.31g |
| |
carbs: 66.55g |
|
-
|
-
|
| Sat 1st: |
656 *
|
55%
|
fat: 12.69g |
| |
protein: 37.67g |
| |
carbs: 97.48g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
645 *
|
54%
|
fat: 18.63g |
| |
protein: 28.27g |
| |
carbs: 96.20g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
1113 *
|
80%
|
fat: 45.97g |
| |
protein: 25.46g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sun 18th: |
272 *
|
19%
|
fat: 7.73g |
| |
protein: 3.36g |
| |
carbs: 49.06g |
|
-
|
-
|
| Thu 15th: |
1407 *
|
100%
|
fat: 58.01g |
| |
protein: 35.79g |
| |
carbs: 194.01g |
|
-
|
-
|
| Wed 14th: |
1385 *
|
99%
|
fat: 44.33g |
| |
protein: 60.41g |
| |
carbs: 188.56g |
|
-
|
-
|
| Tue 13th: |
1230 *
|
88%
|
fat: 54.54g |
| |
protein: 71.07g |
| |
carbs: 121.13g |
|
-
|
-
|
| Fri 9th: |
58 *
|
4%
|
fat: 3.65g |
| |
protein: 1.02g |
| |
carbs: 5.68g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
732 *
|
52%
|
fat: 28.23g |
| |
protein: 8.36g |
| |
carbs: 111.06g |
|
-
|
-
|
