| April 2024 |
| Mon 1st: |
541 *
|
36%
|
fat: 50.89g |
| |
protein: 13.64g |
| |
carbs: 9.97g |
|
-
|
-
|
| September 2021 |
| Sun 5th: |
954 *
|
63%
|
fat: 68.20g |
| |
protein: 51.08g |
| |
carbs: 33.23g |
|
-
|
-
|
| Wed 1st: |
1112 *
|
73%
|
fat: 88.59g |
| |
protein: 64.78g |
| |
carbs: 22.07g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
1359 *
|
90%
|
fat: 98.11g |
| |
protein: 77.67g |
| |
carbs: 46.01g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
411 *
|
21%
|
fat: 4.48g |
| |
protein: 12.31g |
| |
carbs: 84.29g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
1374 *
|
69%
|
fat: 94.00g |
| |
protein: 98.32g |
| |
carbs: 32.46g |
|
-
|
-
|
| Tue 18th: |
1155 *
|
58%
|
fat: 77.56g |
| |
protein: 74.22g |
| |
carbs: 44.21g |
|
-
|
-
|
| Sun 16th: |
844 *
|
42%
|
fat: 41.29g |
| |
protein: 55.23g |
| |
carbs: 69.63g |
|
-
|
-
|
| Sat 15th: |
404 *
|
20%
|
fat: 32.33g |
| |
protein: 14.99g |
| |
carbs: 16.51g |
|
-
|
-
|
| Fri 14th: |
952 *
|
48%
|
fat: 50.52g |
| |
protein: 72.14g |
| |
carbs: 50.49g |
|
-
|
-
|
| Thu 13th: |
724 *
|
36%
|
fat: 36.18g |
| |
protein: 71.07g |
| |
carbs: 26.64g |
|
-
|
-
|
| Tue 11th: |
1551 *
|
78%
|
fat: 100.08g |
| |
protein: 90.35g |
| |
carbs: 86.83g |
|
-
|
-
|
| Mon 10th: |
891 *
|
45%
|
fat: 60.15g |
| |
protein: 46.59g |
| |
carbs: 47.35g |
|
-
|
-
|
| Sun 9th: |
522 *
|
26%
|
fat: 27.15g |
| |
protein: 32.85g |
| |
carbs: 41.63g |
|
-
|
-
|
| Thu 6th: |
554 *
|
28%
|
fat: 26.08g |
| |
protein: 65.50g |
| |
carbs: 13.42g |
|
-
|
-
|
| Wed 5th: |
714 *
|
36%
|
fat: 37.56g |
| |
protein: 72.02g |
| |
carbs: 24.25g |
|
-
|
-
|
| Tue 4th: |
499 *
|
25%
|
fat: 35.45g |
| |
protein: 35.57g |
| |
carbs: 9.78g |
|
-
|
-
|
| Mon 3rd: |
405 *
|
20%
|
fat: 12.98g |
| |
protein: 46.73g |
| |
carbs: 27.12g |
|
-
|
-
|
| Sun 2nd: |
635 *
|
32%
|
fat: 19.28g |
| |
protein: 47.65g |
| |
carbs: 71.30g |
|
-
|
-
|
