| September 2023 |
| Fri 1st: |
1497 *
|
83%
|
fat: 48.58g |
| |
protein: 138.26g |
| |
carbs: 119.00g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
1660 *
|
92%
|
fat: 63.61g |
| |
protein: 128.78g |
| |
carbs: 137.88g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
587 *
|
33%
|
fat: 23.80g |
| |
protein: 29.04g |
| |
carbs: 60.41g |
|
-
|
-
|
| Wed 12th: |
1742 *
|
97%
|
fat: 67.31g |
| |
protein: 128.61g |
| |
carbs: 149.16g |
|
-
|
-
|
| Tue 11th: |
1811 *
|
101%
|
fat: 63.31g |
| |
protein: 104.55g |
| |
carbs: 207.57g |
|
-
|
-
|
| Mon 10th: |
1731 *
|
96%
|
fat: 74.35g |
| |
protein: 132.41g |
| |
carbs: 128.89g |
|
-
|
-
|
| Fri 7th: |
1740 *
|
97%
|
fat: 72.25g |
| |
protein: 182.31g |
| |
carbs: 72.51g |
|
-
|
-
|
| Thu 6th: |
2012 *
|
112%
|
fat: 85.03g |
| |
protein: 127.12g |
| |
carbs: 178.78g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
2061 *
|
114%
|
fat: 74.24g |
| |
protein: 135.11g |
| |
carbs: 197.14g |
|
-
|
-
|
| Mon 26th: |
1727 *
|
96%
|
fat: 85.16g |
| |
protein: 139.97g |
| |
carbs: 99.21g |
|
-
|
-
|
| Sun 25th: |
1532 *
|
85%
|
fat: 56.86g |
| |
protein: 129.24g |
| |
carbs: 118.84g |
|
-
|
-
|
| Sat 24th: |
1995 *
|
111%
|
fat: 83.65g |
| |
protein: 145.87g |
| |
carbs: 160.16g |
|
-
|
-
|
| Fri 23rd: |
720 *
|
40%
|
fat: 17.30g |
| |
protein: 30.60g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 22nd: |
1919 *
|
107%
|
fat: 83.20g |
| |
protein: 122.42g |
| |
carbs: 166.58g |
|
-
|
-
|
| Wed 21st: |
709 *
|
39%
|
fat: 28.79g |
| |
protein: 35.89g |
| |
carbs: 67.72g |
|
-
|
-
|
| Mon 19th: |
1853 *
|
103%
|
fat: 91.43g |
| |
protein: 73.68g |
| |
carbs: 181.63g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
2269 *
|
113%
|
fat: 89.16g |
| |
protein: 170.21g |
| |
carbs: 186.22g |
|
-
|
-
|
| Sun 7th: |
2058 *
|
103%
|
fat: 85.22g |
| |
protein: 105.92g |
| |
carbs: 217.99g |
|
-
|
-
|
| Sat 6th: |
1356 *
|
68%
|
fat: 86.37g |
| |
protein: 36.15g |
| |
carbs: 108.77g |
|
-
|
-
|
| Fri 5th: |
2259 *
|
113%
|
fat: 114.18g |
| |
protein: 122.53g |
| |
carbs: 178.30g |
|
-
|
-
|
