| May 2021 |
| Sat 29th: |
1618 *
|
85%
|
fat: 73.03g |
| |
protein: 56.19g |
| |
carbs: 149.49g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
1022 *
|
63%
|
fat: 42.46g |
| |
protein: 71.15g |
| |
carbs: 92.05g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
661 *
|
41%
|
fat: 34.35g |
| |
protein: 24.72g |
| |
carbs: 64.28g |
|
-
|
-
|
| Fri 20th: |
1042 *
|
64%
|
fat: 23.91g |
| |
protein: 40.83g |
| |
carbs: 162.09g |
|
-
|
-
|
| Fri 13th: |
831 *
|
51%
|
fat: 42.21g |
| |
protein: 40.93g |
| |
carbs: 71.65g |
|
-
|
-
|
| Sun 8th: |
1154 *
|
71%
|
fat: 59.01g |
| |
protein: 39.14g |
| |
carbs: 105.94g |
|
-
|
-
|
| Sat 7th: |
1390 *
|
86%
|
fat: 80.81g |
| |
protein: 64.11g |
| |
carbs: 100.94g |
|
-
|
-
|
| Fri 6th: |
755 *
|
47%
|
fat: 32.69g |
| |
protein: 36.63g |
| |
carbs: 76.96g |
|
-
|
-
|
| Thu 5th: |
1106 *
|
68%
|
fat: 56.83g |
| |
protein: 34.22g |
| |
carbs: 112.11g |
|
-
|
-
|
| Wed 4th: |
867 *
|
53%
|
fat: 25.94g |
| |
protein: 46.70g |
| |
carbs: 97.84g |
|
-
|
-
|
| October 2020 |
| Sun 25th: |
1161 *
|
72%
|
fat: 44.35g |
| |
protein: 59.42g |
| |
carbs: 131.85g |
|
-
|
-
|
| Fri 2nd: |
922 *
|
57%
|
fat: 40.31g |
| |
protein: 51.48g |
| |
carbs: 103.21g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1174 *
|
72%
|
fat: 65.23g |
| |
protein: 13.21g |
| |
carbs: 131.40g |
|
-
|
-
|
| Sun 23rd: |
933 *
|
58%
|
fat: 44.86g |
| |
protein: 30.69g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sat 22nd: |
1460 *
|
90%
|
fat: 59.71g |
| |
protein: 62.08g |
| |
carbs: 174.54g |
|
-
|
-
|
| Fri 21st: |
847 *
|
52%
|
fat: 42.78g |
| |
protein: 46.38g |
| |
carbs: 66.91g |
|
-
|
-
|
| Wed 19th: |
1000 *
|
62%
|
fat: 44.47g |
| |
protein: 40.51g |
| |
carbs: 126.42g |
|
-
|
-
|
| Tue 18th: |
769 *
|
47%
|
fat: 23.77g |
| |
protein: 24.91g |
| |
carbs: 116.42g |
|
-
|
-
|
| Mon 17th: |
983 *
|
61%
|
fat: 18.87g |
| |
protein: 40.60g |
| |
carbs: 180.39g |
|
-
|
-
|
| Sun 16th: |
1612 *
|
99%
|
fat: 78.48g |
| |
protein: 39.55g |
| |
carbs: 190.78g |
|
-
|
-
|
