| February 2021 |
| Mon 8th: |
1072 *
|
89%
|
fat: 39.25g |
| |
protein: 43.92g |
| |
carbs: 130.74g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
778 *
|
78%
|
fat: 34.24g |
| |
protein: 63.86g |
| |
carbs: 55.84g |
|
-
|
-
|
| Fri 3rd: |
975 *
|
98%
|
fat: 47.39g |
| |
protein: 81.34g |
| |
carbs: 54.38g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
954 *
|
95%
|
fat: 43.28g |
| |
protein: 39.74g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 29th: |
585 *
|
58%
|
fat: 8.89g |
| |
protein: 101.69g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 26th: |
124 *
|
12%
|
fat: 2.02g |
| |
protein: 21.47g |
| |
carbs: 6.19g |
|
-
|
-
|
| Thu 25th: |
876 *
|
88%
|
fat: 32.71g |
| |
protein: 95.25g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 24th: |
613 *
|
61%
|
fat: 25.01g |
| |
protein: 25.81g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 23rd: |
882 *
|
88%
|
fat: 52.28g |
| |
protein: 74.60g |
| |
carbs: 28.65g |
|
-
|
-
|
| Thu 18th: |
371 *
|
37%
|
fat: 9.41g |
| |
protein: 14.43g |
| |
carbs: 43.12g |
|
-
|
-
|
| Sat 13th: |
519 *
|
52%
|
fat: 33.76g |
| |
protein: 32.05g |
| |
carbs: 21.73g |
|
-
|
-
|
| Fri 12th: |
1030 *
|
103%
|
fat: 55.15g |
| |
protein: 64.73g |
| |
carbs: 73.18g |
|
3157*
|
 2127
|
| Thu 11th: |
642 *
|
64%
|
fat: 26.74g |
| |
protein: 46.34g |
| |
carbs: 54.63g |
|
-
|
-
|
| Wed 10th: |
307 *
|
31%
|
fat: 16.11g |
| |
protein: 11.45g |
| |
carbs: 27.54g |
|
-
|
-
|
| Tue 9th: |
428 *
|
43%
|
fat: 27.81g |
| |
protein: 23.11g |
| |
carbs: 19.18g |
|
-
|
-
|
| Mon 8th: |
893 *
|
89%
|
fat: 50.84g |
| |
protein: 19.65g |
| |
carbs: 96.34g |
|
-
|
-
|
| Sun 7th: |
410 *
|
41%
|
fat: 12.88g |
| |
protein: 69.88g |
| |
carbs: 0.66g |
|
-
|
-
|
| Sat 6th: |
256 *
|
26%
|
fat: 7.60g |
| |
protein: 17.58g |
| |
carbs: 29.56g |
|
-
|
-
|
| Fri 5th: |
753 *
|
63%
|
fat: 41.54g |
| |
protein: 20.72g |
| |
carbs: 88.75g |
|
-
|
-
|
| Thu 4th: |
644 *
|
54%
|
fat: 42.52g |
| |
protein: 25.01g |
| |
carbs: 48.32g |
|
-
|
-
|
