| September 2024 |
| Sun 1st: |
363 *
|
21%
|
fat: 12.00g |
| |
protein: 14.25g |
| |
carbs: 49.30g |
|
-
|
-
|
| July 2024 |
| Fri 12th: |
610 *
|
36%
|
fat: 25.63g |
| |
protein: 32.64g |
| |
carbs: 60.97g |
|
-
|
-
|
| Thu 11th: |
991 *
|
58%
|
fat: 36.26g |
| |
protein: 42.29g |
| |
carbs: 129.54g |
|
-
|
-
|
| Wed 10th: |
1263 *
|
74%
|
fat: 70.73g |
| |
protein: 79.91g |
| |
carbs: 73.20g |
|
-
|
-
|
| Tue 9th: |
931 *
|
55%
|
fat: 54.26g |
| |
protein: 55.15g |
| |
carbs: 51.60g |
|
-
|
-
|
| Mon 8th: |
536 *
|
32%
|
fat: 34.82g |
| |
protein: 28.15g |
| |
carbs: 48.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
232 *
|
14%
|
fat: 6.46g |
| |
protein: 5.62g |
| |
carbs: 37.90g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
71 *
|
4%
|
fat: 0.16g |
| |
protein: 1.32g |
| |
carbs: 15.97g |
|
-
|
-
|
| Fri 3rd: |
703 *
|
41%
|
fat: 13.11g |
| |
protein: 35.83g |
| |
carbs: 114.91g |
|
-
|
-
|
| Thu 2nd: |
713 *
|
42%
|
fat: 31.04g |
| |
protein: 45.98g |
| |
carbs: 69.14g |
|
1347*
|
 634
|
| January 2023 |
| Tue 31st: |
894 *
|
53%
|
fat: 21.47g |
| |
protein: 45.57g |
| |
carbs: 137.15g |
|
1731*
|
837
|
| Mon 30th: |
1064 *
|
63%
|
fat: 28.90g |
| |
protein: 68.87g |
| |
carbs: 132.28g |
|
1731*
|
667
|
| Sun 29th: |
255 *
|
15%
|
fat: 8.05g |
| |
protein: 8.23g |
| |
carbs: 37.73g |
|
-
|
-
|
| Fri 27th: |
1242 *
|
73%
|
fat: 35.91g |
| |
protein: 73.50g |
| |
carbs: 157.23g |
|
2445*
|
1203
|
| Tue 24th: |
830 *
|
49%
|
fat: 19.56g |
| |
protein: 56.05g |
| |
carbs: 114.81g |
|
1525*
|
695
|
| Mon 16th: |
948 *
|
68%
|
fat: 27.95g |
| |
protein: 38.06g |
| |
carbs: 141.08g |
|
1763*
|
815
|
