| August 2024 |
| Fri 2nd: |
151 *
|
8%
|
fat: 10.24g |
| |
protein: 12.96g |
| |
carbs: 0.79g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
199 *
|
11%
|
fat: 16.90g |
| |
protein: 4.39g |
| |
carbs: 7.60g |
|
-
|
-
|
| Mon 22nd: |
729 *
|
40%
|
fat: 39.34g |
| |
protein: 43.68g |
| |
carbs: 39.62g |
|
-
|
-
|
| Sun 21st: |
658 *
|
37%
|
fat: 31.59g |
| |
protein: 29.54g |
| |
carbs: 56.66g |
|
-
|
-
|
| Sat 20th: |
659 *
|
37%
|
fat: 41.12g |
| |
protein: 23.48g |
| |
carbs: 38.85g |
|
-
|
-
|
| Fri 19th: |
221 *
|
12%
|
fat: 13.24g |
| |
protein: 5.53g |
| |
carbs: 18.96g |
|
-
|
-
|
| Thu 18th: |
1121 *
|
59%
|
fat: 63.75g |
| |
protein: 72.15g |
| |
carbs: 62.92g |
|
-
|
-
|
| Wed 17th: |
845 *
|
44%
|
fat: 47.45g |
| |
protein: 59.40g |
| |
carbs: 41.30g |
|
-
|
-
|
| Tue 16th: |
177 *
|
9%
|
fat: 12.04g |
| |
protein: 4.27g |
| |
carbs: 12.51g |
|
-
|
-
|
| Mon 15th: |
1454 *
|
77%
|
fat: 73.37g |
| |
protein: 79.28g |
| |
carbs: 97.14g |
|
-
|
-
|
| Sun 14th: |
950 *
|
50%
|
fat: 51.41g |
| |
protein: 61.44g |
| |
carbs: 48.77g |
|
-
|
-
|
| Sat 13th: |
1032 *
|
54%
|
fat: 63.39g |
| |
protein: 28.38g |
| |
carbs: 85.97g |
|
-
|
-
|
| Fri 12th: |
883 *
|
46%
|
fat: 48.14g |
| |
protein: 38.38g |
| |
carbs: 73.06g |
|
-
|
-
|
| Thu 11th: |
1494 *
|
79%
|
fat: 85.57g |
| |
protein: 113.04g |
| |
carbs: 53.66g |
|
-
|
-
|
| Wed 10th: |
1387 *
|
73%
|
fat: 78.70g |
| |
protein: 101.00g |
| |
carbs: 73.01g |
|
-
|
-
|
| Tue 9th: |
2123 *
|
112%
|
fat: 138.96g |
| |
protein: 71.30g |
| |
carbs: 159.67g |
|
-
|
-
|
| Mon 8th: |
1651 *
|
87%
|
fat: 91.81g |
| |
protein: 51.00g |
| |
carbs: 146.79g |
|
-
|
-
|
| Sun 7th: |
1653 *
|
87%
|
fat: 87.51g |
| |
protein: 99.06g |
| |
carbs: 109.78g |
|
-
|
-
|
| Sat 6th: |
1349 *
|
71%
|
fat: 75.54g |
| |
protein: 39.75g |
| |
carbs: 130.98g |
|
-
|
-
|
| Fri 5th: |
1353 *
|
71%
|
fat: 57.13g |
| |
protein: 87.47g |
| |
carbs: 125.41g |
|
-
|
-
|
