| December 2019 |
| Mon 16th: |
478 *
|
21%
|
fat: 14.00g |
| |
protein: 25.72g |
| |
carbs: 59.20g |
|
-
|
-
|
| Sat 14th: |
1102 *
|
48%
|
fat: 32.53g |
| |
protein: 49.49g |
| |
carbs: 160.85g |
|
-
|
-
|
| Fri 13th: |
1128 *
|
49%
|
fat: 50.42g |
| |
protein: 90.16g |
| |
carbs: 81.14g |
|
-
|
-
|
| Thu 12th: |
1443 *
|
63%
|
fat: 39.26g |
| |
protein: 60.57g |
| |
carbs: 214.06g |
|
2508*
|
 1065
|
| Wed 11th: |
674 *
|
29%
|
fat: 26.30g |
| |
protein: 43.73g |
| |
carbs: 66.77g |
|
2542*
|
1868
|
| Mon 9th: |
1171 *
|
51%
|
fat: 23.56g |
| |
protein: 46.64g |
| |
carbs: 196.23g |
|
2593*
|
1422
|
| Sun 8th: |
1371 *
|
60%
|
fat: 33.95g |
| |
protein: 39.58g |
| |
carbs: 227.58g |
|
2593*
|
1222
|
