| August 2024 |
| Sun 11th: |
1278 *
|
71%
|
fat: 61.15g |
| |
protein: 56.11g |
| |
carbs: 124.50g |
|
1818*
|
 540
|
| Sat 10th: |
1628 *
|
90%
|
fat: 70.95g |
| |
protein: 91.03g |
| |
carbs: 132.55g |
|
-
|
-
|
| Fri 9th: |
1056 *
|
59%
|
fat: 41.67g |
| |
protein: 63.59g |
| |
carbs: 111.86g |
|
1652*
|
596
|
| Thu 8th: |
769 *
|
43%
|
fat: 29.51g |
| |
protein: 49.51g |
| |
carbs: 80.86g |
|
4940*
|
4171
|
| Wed 7th: |
833 *
|
46%
|
fat: 25.18g |
| |
protein: 39.40g |
| |
carbs: 117.54g |
|
4940*
|
4107
|
| Tue 6th: |
1102 *
|
61%
|
fat: 35.28g |
| |
protein: 61.37g |
| |
carbs: 139.79g |
|
5245*
|
4143
|
| Mon 5th: |
1163 *
|
65%
|
fat: 52.63g |
| |
protein: 49.90g |
| |
carbs: 116.39g |
|
4940*
|
3777
|
| Sun 4th: |
1683 *
|
94%
|
fat: 92.34g |
| |
protein: 64.88g |
| |
carbs: 121.04g |
|
2239*
|
556
|
| Sat 3rd: |
1736 *
|
96%
|
fat: 79.53g |
| |
protein: 66.98g |
| |
carbs: 149.73g |
|
-
|
-
|
| Fri 2nd: |
1103 *
|
61%
|
fat: 36.38g |
| |
protein: 42.87g |
| |
carbs: 155.83g |
|
1652*
|
549
|
| Thu 1st: |
907 *
|
50%
|
fat: 24.25g |
| |
protein: 40.78g |
| |
carbs: 136.55g |
|
5245*
|
4338
|
| July 2024 |
| Wed 31st: |
827 *
|
46%
|
fat: 22.99g |
| |
protein: 41.80g |
| |
carbs: 118.28g |
|
4940*
|
4113
|
| Tue 30th: |
735 *
|
41%
|
fat: 28.19g |
| |
protein: 55.27g |
| |
carbs: 69.49g |
|
5245*
|
4510
|
| Mon 29th: |
759 *
|
42%
|
fat: 30.28g |
| |
protein: 49.58g |
| |
carbs: 70.13g |
|
4940*
|
4181
|
| Sun 28th: |
1254 *
|
70%
|
fat: 72.43g |
| |
protein: 81.21g |
| |
carbs: 72.33g |
|
-
|
-
|
| Sat 27th: |
1764 *
|
98%
|
fat: 84.81g |
| |
protein: 81.01g |
| |
carbs: 143.04g |
|
-
|
-
|
| Fri 26th: |
1392 *
|
77%
|
fat: 60.87g |
| |
protein: 75.63g |
| |
carbs: 140.79g |
|
1652*
|
260
|
| Thu 25th: |
636 *
|
35%
|
fat: 13.87g |
| |
protein: 47.63g |
| |
carbs: 82.79g |
|
5245*
|
4609
|
| Wed 24th: |
1831 *
|
102%
|
fat: 68.17g |
| |
protein: 43.58g |
| |
carbs: 260.44g |
|
-
|
-
|
| Tue 23rd: |
1075 *
|
60%
|
fat: 30.39g |
| |
protein: 64.96g |
| |
carbs: 98.04g |
|
-
|
-
|
