August 2024 |
Fri 16th: |
571 *
|
27%
|
fat: 26.05g |
| |
protein: 14.31g |
| |
carbs: 79.05g |
|
-
|
-
|
Thu 15th: |
1149 *
|
55%
|
fat: 37.45g |
| |
protein: 70.03g |
| |
carbs: 142.44g |
|
-
|
-
|
July 2024 |
Wed 31st: |
893 *
|
43%
|
fat: 33.64g |
| |
protein: 55.51g |
| |
carbs: 94.26g |
|
-
|
-
|
Tue 30th: |
1435 *
|
68%
|
fat: 62.21g |
| |
protein: 80.61g |
| |
carbs: 140.67g |
|
-
|
-
|
April 2024 |
Sat 6th: |
324 *
|
15%
|
fat: 11.94g |
| |
protein: 18.00g |
| |
carbs: 36.12g |
|
-
|
-
|
Fri 5th: |
1625 *
|
77%
|
fat: 81.63g |
| |
protein: 52.36g |
| |
carbs: 167.65g |
|
-
|
-
|
February 2024 |
Fri 23rd: |
697 *
|
33%
|
fat: 23.98g |
| |
protein: 43.13g |
| |
carbs: 77.09g |
|
-
|
-
|
Thu 22nd: |
280 *
|
13%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
Tue 20th: |
130 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
Sun 18th: |
535 *
|
25%
|
fat: 23.08g |
| |
protein: 23.37g |
| |
carbs: 56.10g |
|
-
|
-
|
Wed 14th: |
811 *
|
39%
|
fat: 26.62g |
| |
protein: 27.46g |
| |
carbs: 127.02g |
|
-
|
-
|
Wed 7th: |
535 *
|
25%
|
fat: 11.21g |
| |
protein: 20.19g |
| |
carbs: 97.46g |
|
-
|
-
|
Sun 4th: |
277 *
|
13%
|
fat: 15.21g |
| |
protein: 8.14g |
| |
carbs: 27.00g |
|
-
|
-
|
Sat 3rd: |
1013 *
|
48%
|
fat: 50.13g |
| |
protein: 66.02g |
| |
carbs: 73.79g |
|
-
|
-
|
Fri 2nd: |
1587 *
|
76%
|
fat: 85.79g |
| |
protein: 88.44g |
| |
carbs: 110.49g |
|
-
|
-
|
Thu 1st: |
1731 *
|
82%
|
fat: 105.20g |
| |
protein: 76.93g |
| |
carbs: 122.13g |
|
-
|
-
|
January 2024 |
Wed 31st: |
297 *
|
14%
|
fat: 9.44g |
| |
protein: 11.90g |
| |
carbs: 43.14g |
|
-
|
-
|
Tue 30th: |
1563
|
74%
|
fat: 62.08g |
| |
protein: 53.09g |
| |
carbs: 204.69g |
|
1971*
|
408
|
Mon 29th: |
1981 *
|
94%
|
fat: 80.31g |
| |
protein: 89.76g |
| |
carbs: 223.00g |
|
-
|
-
|
Sat 27th: |
325 *
|
15%
|
fat: 8.63g |
| |
protein: 10.42g |
| |
carbs: 55.33g |
|
-
|
-
|