| September 2020 |
| Tue 8th: |
1754 *
|
103%
|
fat: 55.01g |
| |
protein: 68.53g |
| |
carbs: 257.96g |
|
-
|
-
|
| Thu 3rd: |
673 *
|
43%
|
fat: 27.43g |
| |
protein: 29.14g |
| |
carbs: 80.65g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
815 *
|
53%
|
fat: 28.90g |
| |
protein: 47.96g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 26th: |
1150 *
|
74%
|
fat: 38.31g |
| |
protein: 52.00g |
| |
carbs: 151.11g |
|
-
|
-
|
| Tue 25th: |
1142 *
|
74%
|
fat: 22.33g |
| |
protein: 43.15g |
| |
carbs: 199.50g |
|
1612*
|
 470
|
| Tue 18th: |
830 *
|
54%
|
fat: 26.01g |
| |
protein: 22.74g |
| |
carbs: 125.37g |
|
-
|
-
|
| Mon 17th: |
1027 *
|
66%
|
fat: 44.94g |
| |
protein: 46.18g |
| |
carbs: 111.26g |
|
-
|
-
|
| Sun 16th: |
788 *
|
51%
|
fat: 20.25g |
| |
protein: 42.40g |
| |
carbs: 106.65g |
|
-
|
-
|
| Sat 15th: |
795 *
|
51%
|
fat: 29.32g |
| |
protein: 54.15g |
| |
carbs: 77.65g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1516 *
|
98%
|
fat: 36.36g |
| |
protein: 53.78g |
| |
carbs: 239.56g |
|
-
|
-
|
| Wed 19th: |
132 *
|
9%
|
fat: 6.18g |
| |
protein: 8.08g |
| |
carbs: 13.36g |
|
-
|
-
|
| Fri 14th: |
287 *
|
19%
|
fat: 4.38g |
| |
protein: 7.37g |
| |
carbs: 58.94g |
|
-
|
-
|
| Mon 10th: |
175 *
|
11%
|
fat: 3.54g |
| |
protein: 13.61g |
| |
carbs: 21.10g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
22 *
|
1%
|
fat: 0.47g |
| |
protein: 0.58g |
| |
carbs: 3.98g |
|
-
|
-
|
| Sun 26th: |
171 *
|
11%
|
fat: 2.19g |
| |
protein: 3.59g |
| |
carbs: 33.99g |
|
-
|
-
|
| Sat 25th: |
72 *
|
5%
|
fat: 0.79g |
| |
protein: 1.58g |
| |
carbs: 14.79g |
|
-
|
-
|
| Fri 24th: |
1247 *
|
80%
|
fat: 41.01g |
| |
protein: 116.17g |
| |
carbs: 108.42g |
|
-
|
-
|
| Thu 23rd: |
586 *
|
38%
|
fat: 31.69g |
| |
protein: 24.59g |
| |
carbs: 55.40g |
|
-
|
-
|
| Wed 22nd: |
531 *
|
34%
|
fat: 12.70g |
| |
protein: 44.14g |
| |
carbs: 68.25g |
|
-
|
-
|
