| July 2024 |
| Wed 10th: |
466 *
|
67%
|
fat: 18.92g |
| |
protein: 22.82g |
| |
carbs: 52.16g |
|
-
|
-
|
| Tue 9th: |
57 *
|
8%
|
fat: 3.48g |
| |
protein: 0.97g |
| |
carbs: 5.07g |
|
2063*
|
 2006
|
| Mon 8th: |
256 *
|
37%
|
fat: 4.16g |
| |
protein: 23.49g |
| |
carbs: 32.01g |
|
-
|
-
|
| Sun 7th: |
906 *
|
129%
|
fat: 47.40g |
| |
protein: 32.95g |
| |
carbs: 89.63g |
|
-
|
-
|
| Sat 6th: |
170 *
|
24%
|
fat: 3.59g |
| |
protein: 5.10g |
| |
carbs: 32.47g |
|
-
|
-
|
| Fri 5th: |
853 *
|
122%
|
fat: 25.49g |
| |
protein: 25.82g |
| |
carbs: 132.79g |
|
2056*
|
1203
|
| Thu 4th: |
1251 *
|
179%
|
fat: 104.72g |
| |
protein: 10.11g |
| |
carbs: 85.87g |
|
-
|
-
|
| Wed 3rd: |
942 *
|
135%
|
fat: 63.04g |
| |
protein: 51.31g |
| |
carbs: 38.35g |
|
-
|
-
|
| Tue 2nd: |
382 *
|
55%
|
fat: 19.64g |
| |
protein: 18.84g |
| |
carbs: 39.32g |
|
-
|
-
|
| Mon 1st: |
472 *
|
67%
|
fat: 28.07g |
| |
protein: 27.32g |
| |
carbs: 31.33g |
|
1702*
|
1230
|
| June 2024 |
| Sat 29th: |
789 *
|
113%
|
fat: 33.89g |
| |
protein: 33.62g |
| |
carbs: 91.86g |
|
-
|
-
|
| Fri 28th: |
469 *
|
67%
|
fat: 26.61g |
| |
protein: 9.32g |
| |
carbs: 52.21g |
|
-
|
-
|
| Tue 25th: |
270 *
|
39%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 24th: |
1157 *
|
165%
|
fat: 50.84g |
| |
protein: 95.09g |
| |
carbs: 79.30g |
|
2240*
|
1083
|
| Sun 2nd: |
427 *
|
61%
|
fat: 25.68g |
| |
protein: 24.64g |
| |
carbs: 27.86g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
1269 *
|
181%
|
fat: 72.78g |
| |
protein: 56.45g |
| |
carbs: 96.82g |
|
-
|
-
|
| Sat 11th: |
838 *
|
120%
|
fat: 37.46g |
| |
protein: 51.56g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 9th: |
613 *
|
88%
|
fat: 25.98g |
| |
protein: 49.06g |
| |
carbs: 48.67g |
|
-
|
-
|
| Wed 8th: |
516 *
|
74%
|
fat: 5.73g |
| |
protein: 11.99g |
| |
carbs: 108.35g |
|
-
|
-
|
| Tue 7th: |
852 *
|
122%
|
fat: 22.90g |
| |
protein: 19.60g |
| |
carbs: 144.10g |
|
-
|
-
|
