| September 2024 |
| Sat 14th: |
802 *
|
30%
|
fat: 44.30g |
| |
protein: 21.17g |
| |
carbs: 80.36g |
|
-
|
-
|
| Thu 12th: |
715 *
|
26%
|
fat: 35.39g |
| |
protein: 18.69g |
| |
carbs: 81.22g |
|
-
|
-
|
| Mon 9th: |
990 *
|
37%
|
fat: 1.70g |
| |
protein: 49.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sat 7th: |
2325 *
|
86%
|
fat: 70.46g |
| |
protein: 94.95g |
| |
carbs: 325.90g |
|
-
|
-
|
| Wed 4th: |
2075 *
|
77%
|
fat: 41.80g |
| |
protein: 67.70g |
| |
carbs: 355.85g |
|
-
|
-
|
| Tue 3rd: |
924 *
|
34%
|
fat: 51.70g |
| |
protein: 22.20g |
| |
carbs: 91.40g |
|
-
|
-
|
| Sun 1st: |
1920 *
|
71%
|
fat: 30.55g |
| |
protein: 101.46g |
| |
carbs: 304.85g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
565 *
|
21%
|
fat: 28.75g |
| |
protein: 10.82g |
| |
carbs: 66.50g |
|
-
|
-
|
| Sat 20th: |
321 *
|
12%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
240 *
|
9%
|
fat: 26.55g |
| |
protein: 0.22g |
| |
carbs: 0.22g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1524 *
|
56%
|
fat: 45.32g |
| |
protein: 41.57g |
| |
carbs: 235.55g |
|
-
|
-
|
| Thu 16th: |
909 *
|
34%
|
fat: 30.98g |
| |
protein: 36.50g |
| |
carbs: 119.74g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
716 *
|
27%
|
fat: 3.00g |
| |
protein: 21.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sun 28th: |
803 *
|
30%
|
fat: 34.40g |
| |
protein: 16.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 19th: |
1334 *
|
49%
|
fat: 70.71g |
| |
protein: 45.50g |
| |
carbs: 130.60g |
|
-
|
-
|
| Thu 18th: |
2423 *
|
90%
|
fat: 77.20g |
| |
protein: 73.88g |
| |
carbs: 358.18g |
|
-
|
-
|
| Wed 17th: |
1645 *
|
61%
|
fat: 62.61g |
| |
protein: 60.52g |
| |
carbs: 206.79g |
|
-
|
-
|
| Tue 16th: |
1319 *
|
49%
|
fat: 13.00g |
| |
protein: 39.45g |
| |
carbs: 260.05g |
|
-
|
-
|
| Mon 15th: |
1741 *
|
64%
|
fat: 61.24g |
| |
protein: 60.22g |
| |
carbs: 233.40g |
|
-
|
-
|
| Sun 14th: |
2013 *
|
75%
|
fat: 77.89g |
| |
protein: 66.69g |
| |
carbs: 257.71g |
|
-
|
-
|
