| May 2023 |
| Mon 29th: |
262 *
|
17%
|
fat: 18.87g |
| |
protein: 14.05g |
| |
carbs: 8.07g |
|
-
|
-
|
| Sun 28th: |
266 *
|
17%
|
fat: 12.50g |
| |
protein: 22.52g |
| |
carbs: 5.02g |
|
-
|
-
|
| Fri 26th: |
1522 *
|
97%
|
fat: 137.13g |
| |
protein: 61.64g |
| |
carbs: 7.18g |
|
-
|
-
|
| Thu 25th: |
1765 *
|
112%
|
fat: 128.86g |
| |
protein: 120.47g |
| |
carbs: 15.83g |
|
-
|
-
|
| Wed 24th: |
1646 *
|
104%
|
fat: 128.98g |
| |
protein: 105.04g |
| |
carbs: 11.28g |
|
-
|
-
|
| Tue 23rd: |
1469 *
|
93%
|
fat: 104.39g |
| |
protein: 99.80g |
| |
carbs: 15.98g |
|
-
|
-
|
| Mon 22nd: |
1201 *
|
76%
|
fat: 93.60g |
| |
protein: 72.89g |
| |
carbs: 9.42g |
|
-
|
-
|
| Sun 21st: |
1166 *
|
74%
|
fat: 93.00g |
| |
protein: 73.26g |
| |
carbs: 8.47g |
|
-
|
-
|
| Sat 20th: |
1082 *
|
69%
|
fat: 79.34g |
| |
protein: 78.83g |
| |
carbs: 9.09g |
|
-
|
-
|
| Fri 19th: |
1122 *
|
71%
|
fat: 85.73g |
| |
protein: 69.40g |
| |
carbs: 9.73g |
|
-
|
-
|
| Thu 18th: |
1329 *
|
84%
|
fat: 104.31g |
| |
protein: 79.49g |
| |
carbs: 9.05g |
|
-
|
-
|
| Wed 17th: |
1524 *
|
97%
|
fat: 124.06g |
| |
protein: 80.67g |
| |
carbs: 14.97g |
|
-
|
-
|
| Tue 16th: |
1549 *
|
98%
|
fat: 130.39g |
| |
protein: 81.56g |
| |
carbs: 18.72g |
|
-
|
-
|
| Mon 15th: |
1557 *
|
99%
|
fat: 129.23g |
| |
protein: 80.73g |
| |
carbs: 14.95g |
|
-
|
-
|
| Fri 5th: |
1563 *
|
99%
|
fat: 120.02g |
| |
protein: 105.86g |
| |
carbs: 14.11g |
|
-
|
-
|
| Thu 4th: |
1582 *
|
100%
|
fat: 126.54g |
| |
protein: 89.12g |
| |
carbs: 15.07g |
|
-
|
-
|
| Wed 3rd: |
1592 *
|
101%
|
fat: 130.73g |
| |
protein: 75.56g |
| |
carbs: 20.87g |
|
-
|
-
|
| Tue 2nd: |
1333 *
|
85%
|
fat: 101.45g |
| |
protein: 83.29g |
| |
carbs: 13.34g |
|
-
|
-
|
| Mon 1st: |
1568 *
|
99%
|
fat: 125.52g |
| |
protein: 87.99g |
| |
carbs: 13.08g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1304 *
|
83%
|
fat: 103.77g |
| |
protein: 75.64g |
| |
carbs: 14.89g |
|
-
|
-
|
