| August 2024 |
| Sun 4th: |
1041 *
|
74%
|
fat: 42.15g |
| |
protein: 35.62g |
| |
carbs: 108.70g |
|
-
|
-
|
| Sat 3rd: |
1981 *
|
142%
|
fat: 63.02g |
| |
protein: 72.46g |
| |
carbs: 276.93g |
|
-
|
-
|
| Fri 2nd: |
463 *
|
33%
|
fat: 26.61g |
| |
protein: 21.74g |
| |
carbs: 33.33g |
|
-
|
-
|
| Thu 1st: |
1388 *
|
99%
|
fat: 41.50g |
| |
protein: 67.27g |
| |
carbs: 192.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1342 *
|
96%
|
fat: 57.49g |
| |
protein: 70.58g |
| |
carbs: 151.80g |
|
-
|
-
|
| Tue 30th: |
1072 *
|
77%
|
fat: 30.27g |
| |
protein: 44.66g |
| |
carbs: 162.67g |
|
-
|
-
|
| Mon 29th: |
705 *
|
50%
|
fat: 25.56g |
| |
protein: 36.14g |
| |
carbs: 85.94g |
|
-
|
-
|
| Sun 28th: |
831 *
|
59%
|
fat: 26.18g |
| |
protein: 34.74g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sat 27th: |
1032 *
|
74%
|
fat: 60.67g |
| |
protein: 36.49g |
| |
carbs: 85.83g |
|
-
|
-
|
| Fri 26th: |
1146 *
|
82%
|
fat: 33.10g |
| |
protein: 59.29g |
| |
carbs: 164.93g |
|
-
|
-
|
| Thu 25th: |
1403 *
|
100%
|
fat: 71.60g |
| |
protein: 42.06g |
| |
carbs: 140.08g |
|
-
|
-
|
| Wed 24th: |
1115 *
|
80%
|
fat: 51.23g |
| |
protein: 66.76g |
| |
carbs: 102.24g |
|
-
|
-
|
| Tue 23rd: |
1400 *
|
100%
|
fat: 50.50g |
| |
protein: 57.62g |
| |
carbs: 200.79g |
|
-
|
-
|
| Mon 22nd: |
1159 *
|
83%
|
fat: 54.45g |
| |
protein: 42.37g |
| |
carbs: 124.35g |
|
-
|
-
|
| Sun 21st: |
1034 *
|
74%
|
fat: 46.56g |
| |
protein: 27.32g |
| |
carbs: 131.46g |
|
-
|
-
|
| Sat 20th: |
804 *
|
57%
|
fat: 42.45g |
| |
protein: 19.82g |
| |
carbs: 86.46g |
|
-
|
-
|
| Fri 19th: |
821 *
|
59%
|
fat: 45.48g |
| |
protein: 34.72g |
| |
carbs: 68.36g |
|
-
|
-
|
| Thu 18th: |
699 *
|
50%
|
fat: 28.55g |
| |
protein: 19.83g |
| |
carbs: 95.55g |
|
-
|
-
|
| Mon 8th: |
1176 *
|
84%
|
fat: 53.62g |
| |
protein: 55.43g |
| |
carbs: 122.06g |
|
-
|
-
|
| Sun 7th: |
704 *
|
50%
|
fat: 26.17g |
| |
protein: 40.15g |
| |
carbs: 75.95g |
|
-
|
-
|
