| August 2022 |
| Thu 25th: |
379 *
|
24%
|
fat: 16.90g |
| |
protein: 10.80g |
| |
carbs: 49.45g |
|
-
|
-
|
| Wed 24th: |
746 *
|
47%
|
fat: 16.30g |
| |
protein: 37.00g |
| |
carbs: 112.48g |
|
-
|
-
|
| Fri 19th: |
388 *
|
24%
|
fat: 16.25g |
| |
protein: 14.60g |
| |
carbs: 45.43g |
|
-
|
-
|
| Thu 18th: |
1588 *
|
99%
|
fat: 69.01g |
| |
protein: 50.71g |
| |
carbs: 192.89g |
|
-
|
-
|
| Wed 17th: |
1122 *
|
70%
|
fat: 25.38g |
| |
protein: 33.38g |
| |
carbs: 191.09g |
|
-
|
-
|
| Mon 15th: |
708 *
|
44%
|
fat: 37.59g |
| |
protein: 12.24g |
| |
carbs: 79.37g |
|
-
|
-
|
| Sun 14th: |
909 *
|
57%
|
fat: 43.30g |
| |
protein: 21.67g |
| |
carbs: 111.01g |
|
-
|
-
|
| Sat 13th: |
1134 *
|
71%
|
fat: 66.19g |
| |
protein: 39.75g |
| |
carbs: 95.51g |
|
-
|
-
|
| Fri 12th: |
1024 *
|
64%
|
fat: 48.65g |
| |
protein: 41.04g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 11th: |
1408 *
|
88%
|
fat: 63.42g |
| |
protein: 69.08g |
| |
carbs: 136.02g |
|
-
|
-
|
| Wed 10th: |
607 *
|
38%
|
fat: 16.56g |
| |
protein: 19.32g |
| |
carbs: 95.91g |
|
-
|
-
|
| Sun 7th: |
1473 *
|
92%
|
fat: 55.41g |
| |
protein: 39.97g |
| |
carbs: 204.30g |
|
-
|
-
|
| Sat 6th: |
1985 *
|
124%
|
fat: 83.91g |
| |
protein: 73.57g |
| |
carbs: 233.14g |
|
-
|
-
|
| Fri 5th: |
2156 *
|
135%
|
fat: 136.32g |
| |
protein: 68.26g |
| |
carbs: 167.07g |
|
-
|
-
|
| Thu 4th: |
989 *
|
62%
|
fat: 35.55g |
| |
protein: 28.35g |
| |
carbs: 137.88g |
|
-
|
-
|
| Wed 3rd: |
1702 *
|
106%
|
fat: 93.16g |
| |
protein: 77.17g |
| |
carbs: 142.24g |
|
-
|
-
|
| Tue 2nd: |
1657 *
|
104%
|
fat: 68.54g |
| |
protein: 52.55g |
| |
carbs: 209.69g |
|
-
|
-
|
| Mon 1st: |
510 *
|
32%
|
fat: 26.44g |
| |
protein: 19.60g |
| |
carbs: 47.63g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2211 *
|
138%
|
fat: 92.16g |
| |
protein: 83.23g |
| |
carbs: 274.33g |
|
-
|
-
|
| Sat 30th: |
1116 *
|
70%
|
fat: 58.45g |
| |
protein: 40.50g |
| |
carbs: 110.80g |
|
-
|
-
|
