| September 2022 |
| Mon 19th: |
642 *
|
24%
|
fat: 28.98g |
| |
protein: 58.30g |
| |
carbs: 37.46g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
52 *
|
4%
|
fat: 1.65g |
| |
protein: 3.85g |
| |
carbs: 5.39g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
669 *
|
56%
|
fat: 26.86g |
| |
protein: 39.05g |
| |
carbs: 65.20g |
|
-
|
-
|
| Sat 12th: |
1198 *
|
100%
|
fat: 44.03g |
| |
protein: 70.56g |
| |
carbs: 129.86g |
|
-
|
-
|
| Fri 11th: |
1165 *
|
97%
|
fat: 49.15g |
| |
protein: 65.02g |
| |
carbs: 108.66g |
|
-
|
-
|
| Wed 9th: |
1227 *
|
102%
|
fat: 57.61g |
| |
protein: 86.58g |
| |
carbs: 87.23g |
|
-
|
-
|
| Tue 8th: |
1188 *
|
99%
|
fat: 72.31g |
| |
protein: 70.55g |
| |
carbs: 60.57g |
|
-
|
-
|
| Mon 7th: |
996 *
|
83%
|
fat: 48.54g |
| |
protein: 73.88g |
| |
carbs: 65.44g |
|
-
|
-
|
| January 2022 |
| Sun 2nd: |
536 *
|
22%
|
fat: 23.72g |
| |
protein: 26.53g |
| |
carbs: 49.65g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
302 *
|
13%
|
fat: 17.00g |
| |
protein: 12.90g |
| |
carbs: 23.25g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
1193 *
|
50%
|
fat: 59.62g |
| |
protein: 59.56g |
| |
carbs: 100.03g |
|
-
|
-
|
| Tue 12th: |
2138 *
|
89%
|
fat: 91.67g |
| |
protein: 80.22g |
| |
carbs: 245.14g |
|
-
|
-
|
| Mon 11th: |
2492 *
|
104%
|
fat: 102.51g |
| |
protein: 131.24g |
| |
carbs: 260.24g |
|
-
|
-
|
| Sun 10th: |
2302 *
|
96%
|
fat: 100.31g |
| |
protein: 70.81g |
| |
carbs: 273.09g |
|
-
|
-
|
| Sat 9th: |
2411 *
|
100%
|
fat: 103.64g |
| |
protein: 112.67g |
| |
carbs: 254.58g |
|
-
|
-
|
| Fri 8th: |
2393 *
|
100%
|
fat: 101.11g |
| |
protein: 110.51g |
| |
carbs: 257.65g |
|
-
|
-
|
| Thu 7th: |
2302 *
|
96%
|
fat: 90.62g |
| |
protein: 94.28g |
| |
carbs: 276.93g |
|
-
|
-
|
| Wed 6th: |
2396 *
|
100%
|
fat: 97.62g |
| |
protein: 106.24g |
| |
carbs: 271.86g |
|
-
|
-
|
| Tue 5th: |
2281 *
|
95%
|
fat: 84.54g |
| |
protein: 103.72g |
| |
carbs: 274.31g |
|
-
|
-
|
