| October 2023 |
| Tue 24th: |
1584 *
|
63%
|
fat: 76.75g |
| |
protein: 114.01g |
| |
carbs: 110.22g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
2444 *
|
98%
|
fat: 70.55g |
| |
protein: 135.42g |
| |
carbs: 312.52g |
|
-
|
-
|
| Sat 12th: |
1493 *
|
60%
|
fat: 94.80g |
| |
protein: 142.30g |
| |
carbs: 69.90g |
|
-
|
-
|
| Thu 10th: |
2517 *
|
101%
|
fat: 99.03g |
| |
protein: 143.75g |
| |
carbs: 257.41g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
2036 *
|
81%
|
fat: 75.16g |
| |
protein: 116.81g |
| |
carbs: 234.06g |
|
-
|
-
|
| Thu 13th: |
2296 *
|
92%
|
fat: 98.03g |
| |
protein: 130.96g |
| |
carbs: 203.34g |
|
-
|
-
|
| Fri 7th: |
2367 *
|
95%
|
fat: 118.72g |
| |
protein: 56.36g |
| |
carbs: 277.42g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
3033 *
|
121%
|
fat: 133.68g |
| |
protein: 156.46g |
| |
carbs: 322.90g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1718 *
|
69%
|
fat: 62.53g |
| |
protein: 84.70g |
| |
carbs: 207.90g |
|
-
|
-
|
| Tue 26th: |
1271 *
|
51%
|
fat: 43.39g |
| |
protein: 55.80g |
| |
carbs: 175.14g |
|
-
|
-
|
| Sat 23rd: |
818 *
|
33%
|
fat: 38.07g |
| |
protein: 29.38g |
| |
carbs: 98.57g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
2455 *
|
98%
|
fat: 97.85g |
| |
protein: 141.19g |
| |
carbs: 253.36g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
1302 *
|
43%
|
fat: 43.80g |
| |
protein: 70.20g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 3rd: |
479 *
|
16%
|
fat: 11.76g |
| |
protein: 43.24g |
| |
carbs: 54.43g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
3095 *
|
103%
|
fat: 94.07g |
| |
protein: 144.16g |
| |
carbs: 413.64g |
|
-
|
-
|
| Fri 25th: |
2894 *
|
96%
|
fat: 65.29g |
| |
protein: 132.51g |
| |
carbs: 389.80g |
|
-
|
-
|
| Tue 22nd: |
3006 *
|
100%
|
fat: 135.96g |
| |
protein: 133.74g |
| |
carbs: 328.48g |
|
-
|
-
|
| Mon 21st: |
3004 *
|
100%
|
fat: 107.85g |
| |
protein: 163.03g |
| |
carbs: 340.32g |
|
2534*
|
 470
|
| Fri 18th: |
4905 *
|
164%
|
fat: 109.41g |
| |
protein: 100.82g |
| |
carbs: 901.15g |
|
-
|
-
|
| Mon 14th: |
1564 *
|
52%
|
fat: 76.14g |
| |
protein: 47.36g |
| |
carbs: 169.64g |
|
-
|
-
|
