Маруська.88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: 316 * 21%
fat: 18.02g
|
protein: 7.43g
|
carbs: 30.70g
- -
May 2024
Thu 9th: 920 * 61%
fat: 82.00g
|
protein: 54.80g
|
carbs: 36.00g
- -
Tue 7th: 543 * 36%
fat: 13.79g
|
protein: 64.36g
|
carbs: 42.68g
- -
April 2024
Fri 19th: 727 * 48%
fat: 32.90g
|
protein: 19.90g
|
carbs: 89.30g
- -
March 2024
Mon 18th: 1591 * 106%
fat: 83.66g
|
protein: 83.80g
|
carbs: 122.85g
- -
Mon 11th: 631 * 42%
fat: 19.30g
|
protein: 18.90g
|
carbs: 97.20g
- -
February 2024
Thu 29th: 614 * 41%
fat: 29.24g
|
protein: 10.46g
|
carbs: 78.36g
- -
Wed 28th: 1602 * 107%
fat: 50.31g
|
protein: 63.47g
|
carbs: 233.91g
- -
Tue 27th: 1322 * 88%
fat: 57.51g
|
protein: 87.09g
|
carbs: 110.65g
- -
Mon 26th: 1221 * 81%
fat: 66.93g
|
protein: 54.85g
|
carbs: 103.55g
- -
Wed 21st: 623 * 42%
fat: 10.94g
|
protein: 20.31g
|
carbs: 106.71g
- -
Tue 20th: 360 * 24%
fat: 8.92g
|
protein: 8.00g
|
carbs: 61.05g
- -
Mon 19th: 1148 * 77%
fat: 30.03g
|
protein: 40.84g
|
carbs: 182.17g
- -
Thu 15th: 746 * 50%
fat: 20.15g
|
protein: 33.82g
|
carbs: 114.45g
- -
Wed 14th: 945 * 63%
fat: 17.12g
|
protein: 47.32g
|
carbs: 151.51g
- -
Sun 11th: 848 * 57%
fat: 25.30g
|
protein: 40.06g
|
carbs: 123.75g
- -
Sat 10th: 308 * 21%
fat: 4.28g
|
protein: 4.60g
|
carbs: 64.00g
- -
Fri 9th: 810 * 54%
fat: 45.28g
|
protein: 52.98g
|
carbs: 48.15g
- -
Thu 8th: 1130 * 75%
fat: 48.53g
|
protein: 44.05g
|
carbs: 129.94g
- -
Wed 7th: 421 * 28%
fat: 10.26g
|
protein: 22.62g
|
carbs: 61.87g
- -

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