| July 2024 |
| Sun 28th: |
554 *
|
43%
|
fat: 31.69g |
| |
protein: 19.33g |
| |
carbs: 48.26g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
17 *
|
1%
|
fat: 0.22g |
| |
protein: 1.36g |
| |
carbs: 2.41g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
1275 *
|
98%
|
fat: 49.82g |
| |
protein: 45.38g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sat 13th: |
1292 *
|
99%
|
fat: 43.17g |
| |
protein: 83.51g |
| |
carbs: 141.13g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
1263 *
|
97%
|
fat: 45.77g |
| |
protein: 55.78g |
| |
carbs: 157.97g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
455 *
|
35%
|
fat: 12.09g |
| |
protein: 10.86g |
| |
carbs: 82.66g |
|
-
|
-
|
| Sat 24th: |
475 *
|
37%
|
fat: 22.53g |
| |
protein: 12.36g |
| |
carbs: 59.88g |
|
-
|
-
|
| Mon 19th: |
1309 *
|
101%
|
fat: 55.25g |
| |
protein: 55.96g |
| |
carbs: 149.41g |
|
-
|
-
|
| Fri 16th: |
78 *
|
6%
|
fat: 0.40g |
| |
protein: 9.20g |
| |
carbs: 9.40g |
|
-
|
-
|
| Thu 15th: |
1132 *
|
87%
|
fat: 50.10g |
| |
protein: 37.38g |
| |
carbs: 139.14g |
|
-
|
-
|
| Sun 11th: |
182 *
|
14%
|
fat: 0.91g |
| |
protein: 3.71g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sat 10th: |
1303 *
|
100%
|
fat: 27.67g |
| |
protein: 55.10g |
| |
carbs: 204.30g |
|
-
|
-
|
| Wed 7th: |
45 *
|
3%
|
fat: 0.12g |
| |
protein: 0.90g |
| |
carbs: 11.28g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
300 *
|
23%
|
fat: 12.26g |
| |
protein: 12.87g |
| |
carbs: 35.89g |
|
-
|
-
|
| Sun 28th: |
937 *
|
72%
|
fat: 35.60g |
| |
protein: 39.64g |
| |
carbs: 117.79g |
|
-
|
-
|
| Sat 27th: |
469 *
|
36%
|
fat: 29.93g |
| |
protein: 22.11g |
| |
carbs: 28.04g |
|
-
|
-
|
| Mon 22nd: |
274 *
|
21%
|
fat: 11.36g |
| |
protein: 6.55g |
| |
carbs: 37.24g |
|
-
|
-
|
| Sun 21st: |
1018 *
|
78%
|
fat: 29.44g |
| |
protein: 28.37g |
| |
carbs: 164.12g |
|
-
|
-
|
| Fri 19th: |
593 *
|
46%
|
fat: 19.56g |
| |
protein: 21.15g |
| |
carbs: 84.42g |
|
-
|
-
|
| Thu 18th: |
1259 *
|
97%
|
fat: 63.78g |
| |
protein: 53.97g |
| |
carbs: 118.43g |
|
1728*
|
 469
|
