| February 2024 |
| Wed 7th: |
1609 *
|
83%
|
fat: 41.36g |
| |
protein: 148.20g |
| |
carbs: 143.58g |
|
2769*
|
 1160
|
| January 2024 |
| Wed 31st: |
1905 *
|
98%
|
fat: 58.40g |
| |
protein: 173.70g |
| |
carbs: 166.93g |
|
2662*
|
757
|
| February 2023 |
| Fri 24th: |
1780 *
|
91%
|
fat: 44.62g |
| |
protein: 164.09g |
| |
carbs: 176.16g |
|
2497*
|
717
|
| October 2022 |
| Wed 26th: |
740 *
|
31%
|
fat: 21.34g |
| |
protein: 94.29g |
| |
carbs: 32.82g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
285 *
|
12%
|
fat: 7.87g |
| |
protein: 50.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1691 *
|
70%
|
fat: 34.10g |
| |
protein: 162.79g |
| |
carbs: 179.57g |
|
2744*
|
1053
|
| June 2022 |
| Thu 30th: |
1482 *
|
62%
|
fat: 31.07g |
| |
protein: 167.12g |
| |
carbs: 121.48g |
|
-
|
-
|
| Tue 28th: |
2346 *
|
98%
|
fat: 48.77g |
| |
protein: 181.18g |
| |
carbs: 288.81g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1945 *
|
81%
|
fat: 52.44g |
| |
protein: 126.04g |
| |
carbs: 235.96g |
|
-
|
-
|
| Tue 17th: |
1434 *
|
60%
|
fat: 65.32g |
| |
protein: 42.51g |
| |
carbs: 164.99g |
|
-
|
-
|
| Mon 16th: |
1769 *
|
74%
|
fat: 57.93g |
| |
protein: 96.74g |
| |
carbs: 214.33g |
|
-
|
-
|
| Wed 11th: |
672 *
|
28%
|
fat: 2.60g |
| |
protein: 47.40g |
| |
carbs: 114.80g |
|
-
|
-
|
| Thu 5th: |
1726 *
|
72%
|
fat: 55.71g |
| |
protein: 75.47g |
| |
carbs: 235.11g |
|
-
|
-
|
| Wed 4th: |
1420 *
|
59%
|
fat: 44.69g |
| |
protein: 82.22g |
| |
carbs: 156.38g |
|
-
|
-
|
| Mon 2nd: |
390 *
|
16%
|
fat: 0.61g |
| |
protein: 9.60g |
| |
carbs: 87.63g |
|
-
|
-
|
| Sun 1st: |
485 *
|
20%
|
fat: 26.69g |
| |
protein: 54.61g |
| |
carbs: 1.88g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
548 *
|
23%
|
fat: 7.52g |
| |
protein: 22.50g |
| |
carbs: 98.86g |
|
-
|
-
|
| Wed 27th: |
2360 *
|
98%
|
fat: 47.38g |
| |
protein: 166.02g |
| |
carbs: 306.76g |
|
-
|
-
|
| Thu 21st: |
1342 *
|
56%
|
fat: 48.69g |
| |
protein: 71.53g |
| |
carbs: 163.84g |
|
-
|
-
|
| Wed 13th: |
1449 *
|
60%
|
fat: 46.50g |
| |
protein: 84.67g |
| |
carbs: 163.85g |
|
2673*
|
1224
|
