| July 2024 |
| Thu 11th: |
1006 *
|
55%
|
fat: 18.24g |
| |
protein: 141.24g |
| |
carbs: 28.25g |
|
-
|
-
|
| Wed 10th: |
1919 *
|
104%
|
fat: 83.31g |
| |
protein: 120.87g |
| |
carbs: 151.76g |
|
-
|
-
|
| Tue 9th: |
1646 *
|
89%
|
fat: 55.25g |
| |
protein: 122.24g |
| |
carbs: 166.45g |
|
-
|
-
|
| Mon 8th: |
2144 *
|
116%
|
fat: 73.69g |
| |
protein: 176.13g |
| |
carbs: 138.46g |
|
-
|
-
|
| Sun 7th: |
1885 *
|
102%
|
fat: 35.28g |
| |
protein: 161.52g |
| |
carbs: 207.13g |
|
-
|
-
|
| Sat 6th: |
1855 *
|
101%
|
fat: 49.74g |
| |
protein: 136.03g |
| |
carbs: 175.99g |
|
-
|
-
|
| Fri 5th: |
1918 *
|
104%
|
fat: 58.60g |
| |
protein: 156.25g |
| |
carbs: 195.79g |
|
-
|
-
|
| Thu 4th: |
1844 *
|
100%
|
fat: 51.86g |
| |
protein: 123.73g |
| |
carbs: 230.41g |
|
-
|
-
|
| Wed 3rd: |
2214 *
|
120%
|
fat: 62.00g |
| |
protein: 116.10g |
| |
carbs: 308.42g |
|
-
|
-
|
| Tue 2nd: |
1927 *
|
104%
|
fat: 44.49g |
| |
protein: 155.90g |
| |
carbs: 223.97g |
|
-
|
-
|
| Mon 1st: |
1811 *
|
98%
|
fat: 41.53g |
| |
protein: 156.67g |
| |
carbs: 188.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1709 *
|
93%
|
fat: 70.91g |
| |
protein: 122.45g |
| |
carbs: 139.87g |
|
-
|
-
|
| Sat 29th: |
2139 *
|
116%
|
fat: 93.26g |
| |
protein: 126.55g |
| |
carbs: 189.58g |
|
-
|
-
|
| Fri 28th: |
2599 *
|
141%
|
fat: 121.30g |
| |
protein: 137.08g |
| |
carbs: 240.56g |
|
-
|
-
|
| Thu 27th: |
1907 *
|
103%
|
fat: 63.02g |
| |
protein: 151.58g |
| |
carbs: 168.10g |
|
-
|
-
|
| Wed 26th: |
1972 *
|
107%
|
fat: 74.27g |
| |
protein: 149.76g |
| |
carbs: 173.31g |
|
-
|
-
|
| Tue 25th: |
1926 *
|
104%
|
fat: 47.47g |
| |
protein: 197.52g |
| |
carbs: 160.08g |
|
-
|
-
|
| Mon 24th: |
2760 *
|
150%
|
fat: 76.50g |
| |
protein: 177.28g |
| |
carbs: 341.12g |
|
-
|
-
|
| Sun 23rd: |
2268 *
|
123%
|
fat: 95.22g |
| |
protein: 158.00g |
| |
carbs: 223.64g |
|
-
|
-
|
| Sat 22nd: |
1878 *
|
102%
|
fat: 91.57g |
| |
protein: 105.15g |
| |
carbs: 154.15g |
|
-
|
-
|
