| May 2024 |
| March 2024 |
| Fri 29th: |
490 *
|
26%
|
fat: 23.71g |
| |
protein: 15.44g |
| |
carbs: 56.70g |
|
-
|
-
|
| Sat 16th: |
1762 *
|
80%
|
fat: 34.44g |
| |
protein: 46.97g |
| |
carbs: 316.19g |
|
-
|
-
|
| Fri 15th: |
1424 *
|
65%
|
fat: 55.26g |
| |
protein: 66.79g |
| |
carbs: 163.45g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
258 *
|
12%
|
fat: 9.60g |
| |
protein: 4.20g |
| |
carbs: 38.40g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
513 *
|
23%
|
fat: 34.45g |
| |
protein: 16.31g |
| |
carbs: 33.67g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
344 *
|
16%
|
fat: 17.06g |
| |
protein: 11.59g |
| |
carbs: 38.29g |
|
-
|
-
|
| Mon 6th: |
305 *
|
14%
|
fat: 9.52g |
| |
protein: 12.29g |
| |
carbs: 42.56g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
400 *
|
18%
|
fat: 18.10g |
| |
protein: 18.05g |
| |
carbs: 40.33g |
|
-
|
-
|
| Mon 23rd: |
520 *
|
24%
|
fat: 21.02g |
| |
protein: 20.98g |
| |
carbs: 61.37g |
|
-
|
-
|
| Wed 18th: |
269 *
|
12%
|
fat: 9.45g |
| |
protein: 16.19g |
| |
carbs: 29.68g |
|
-
|
-
|
| Fri 13th: |
835 *
|
38%
|
fat: 12.84g |
| |
protein: 29.86g |
| |
carbs: 157.25g |
|
-
|
-
|
| Thu 12th: |
2612 *
|
119%
|
fat: 102.51g |
| |
protein: 82.99g |
| |
carbs: 360.46g |
|
-
|
-
|
