| May 2024 |
| Tue 14th: |
1873 *
|
104%
|
fat: 79.60g |
| |
protein: 92.56g |
| |
carbs: 195.60g |
|
-
|
-
|
| Mon 13th: |
1883 *
|
105%
|
fat: 91.08g |
| |
protein: 76.46g |
| |
carbs: 191.55g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
1871 *
|
104%
|
fat: 100.31g |
| |
protein: 79.25g |
| |
carbs: 168.93g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
553 *
|
31%
|
fat: 38.75g |
| |
protein: 19.19g |
| |
carbs: 31.66g |
|
-
|
-
|
| Fri 21st: |
1331 *
|
74%
|
fat: 46.54g |
| |
protein: 91.36g |
| |
carbs: 100.93g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1257 *
|
70%
|
fat: 52.49g |
| |
protein: 69.64g |
| |
carbs: 129.43g |
|
-
|
-
|
| Tue 28th: |
1416 *
|
79%
|
fat: 50.58g |
| |
protein: 74.77g |
| |
carbs: 165.35g |
|
-
|
-
|
| Sun 26th: |
1679 *
|
93%
|
fat: 60.47g |
| |
protein: 135.03g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 25th: |
1632 *
|
91%
|
fat: 57.95g |
| |
protein: 71.80g |
| |
carbs: 209.47g |
|
2327*
|
 695
|
| Fri 24th: |
-
|
-
|
|
2629*
|
-
|
| Thu 23rd: |
1617 *
|
90%
|
fat: 54.91g |
| |
protein: 93.75g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 22nd: |
749 *
|
42%
|
fat: 31.78g |
| |
protein: 57.29g |
| |
carbs: 54.72g |
|
-
|
-
|
| Tue 21st: |
573 *
|
32%
|
fat: 21.98g |
| |
protein: 29.34g |
| |
carbs: 63.22g |
|
-
|
-
|
| Mon 20th: |
1932 *
|
107%
|
fat: 80.08g |
| |
protein: 110.14g |
| |
carbs: 192.01g |
|
-
|
-
|
| Sun 19th: |
1820 *
|
101%
|
fat: 72.30g |
| |
protein: 114.99g |
| |
carbs: 174.05g |
|
-
|
-
|
| Sat 18th: |
1682 *
|
93%
|
fat: 51.62g |
| |
protein: 77.23g |
| |
carbs: 224.00g |
|
-
|
-
|
| Fri 17th: |
1412 *
|
78%
|
fat: 44.63g |
| |
protein: 80.36g |
| |
carbs: 172.61g |
|
-
|
-
|
| Thu 16th: |
1763 *
|
98%
|
fat: 51.14g |
| |
protein: 111.24g |
| |
carbs: 216.12g |
|
-
|
-
|
| Wed 15th: |
1776 *
|
99%
|
fat: 66.71g |
| |
protein: 116.29g |
| |
carbs: 172.84g |
|
2934*
|
1158
|
| Wed 8th: |
830 *
|
52%
|
fat: 42.29g |
| |
protein: 59.88g |
| |
carbs: 51.50g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
2497 *
|
131%
|
fat: 100.62g |
| |
protein: 99.14g |
| |
carbs: 297.04g |
|
2806*
|
309
|
