| November 2022 |
| Sat 26th: |
660 *
|
41%
|
fat: 34.28g |
| |
protein: 42.03g |
| |
carbs: 44.85g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
453 *
|
25%
|
fat: 6.84g |
| |
protein: 3.96g |
| |
carbs: 98.78g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
1606 *
|
89%
|
fat: 54.44g |
| |
protein: 26.40g |
| |
carbs: 251.98g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
86 *
|
5%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
1710 *
|
95%
|
fat: 33.93g |
| |
protein: 32.73g |
| |
carbs: 309.51g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
690 *
|
36%
|
fat: 27.03g |
| |
protein: 18.21g |
| |
carbs: 94.18g |
|
-
|
-
|
| Wed 23rd: |
1341 *
|
71%
|
fat: 42.48g |
| |
protein: 36.28g |
| |
carbs: 205.16g |
|
-
|
-
|
| Tue 22nd: |
3474 *
|
183%
|
fat: 124.78g |
| |
protein: 156.48g |
| |
carbs: 437.16g |
|
-
|
-
|
| Mon 21st: |
2448 *
|
129%
|
fat: 126.43g |
| |
protein: 69.68g |
| |
carbs: 263.24g |
|
-
|
-
|
| Sun 20th: |
3838 *
|
202%
|
fat: 59.59g |
| |
protein: 111.89g |
| |
carbs: 719.63g |
|
-
|
-
|
| Sat 19th: |
2601 *
|
137%
|
fat: 38.65g |
| |
protein: 54.53g |
| |
carbs: 511.46g |
|
-
|
-
|
| Fri 18th: |
2046 *
|
108%
|
fat: 60.13g |
| |
protein: 59.15g |
| |
carbs: 322.78g |
|
-
|
-
|
| Thu 17th: |
3048 *
|
160%
|
fat: 81.29g |
| |
protein: 113.86g |
| |
carbs: 477.14g |
|
-
|
-
|
| Wed 16th: |
3226 *
|
170%
|
fat: 89.33g |
| |
protein: 79.52g |
| |
carbs: 528.17g |
|
-
|
-
|
| Tue 15th: |
2812 *
|
148%
|
fat: 70.99g |
| |
protein: 110.61g |
| |
carbs: 446.08g |
|
-
|
-
|
| Mon 14th: |
4134 *
|
230%
|
fat: 176.20g |
| |
protein: 158.42g |
| |
carbs: 655.54g |
|
-
|
-
|
| Sun 13th: |
4360 *
|
242%
|
fat: 143.27g |
| |
protein: 207.92g |
| |
carbs: 565.19g |
|
-
|
-
|
| Sat 12th: |
2712 *
|
151%
|
fat: 70.82g |
| |
protein: 100.66g |
| |
carbs: 422.69g |
|
-
|
-
|
| Fri 11th: |
1710 *
|
95%
|
fat: 52.87g |
| |
protein: 44.71g |
| |
carbs: 264.67g |
|
-
|
-
|
| Thu 10th: |
3084 *
|
171%
|
fat: 118.52g |
| |
protein: 149.51g |
| |
carbs: 349.79g |
|
-
|
-
|
