| July 2020 |
| Wed 22nd: |
823 *
|
41%
|
fat: 42.13g |
| |
protein: 93.23g |
| |
carbs: 13.23g |
|
-
|
-
|
| Tue 21st: |
1265 *
|
63%
|
fat: 77.52g |
| |
protein: 102.66g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sun 19th: |
1367 *
|
68%
|
fat: 86.06g |
| |
protein: 124.58g |
| |
carbs: 16.36g |
|
-
|
-
|
| Sat 18th: |
879 *
|
44%
|
fat: 55.93g |
| |
protein: 71.24g |
| |
carbs: 14.52g |
|
-
|
-
|
| Mon 6th: |
1346 *
|
67%
|
fat: 70.53g |
| |
protein: 107.00g |
| |
carbs: 78.17g |
|
-
|
-
|
| June 2020 |
| Thu 4th: |
993 *
|
50%
|
fat: 56.61g |
| |
protein: 89.99g |
| |
carbs: 26.90g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
1296 *
|
54%
|
fat: 73.76g |
| |
protein: 99.41g |
| |
carbs: 54.69g |
|
-
|
-
|
| Mon 2nd: |
148 *
|
6%
|
fat: 0.75g |
| |
protein: 9.64g |
| |
carbs: 26.58g |
|
-
|
-
|
| Sun 1st: |
355 *
|
15%
|
fat: 19.12g |
| |
protein: 39.61g |
| |
carbs: 1.10g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
692 *
|
29%
|
fat: 48.46g |
| |
protein: 41.78g |
| |
carbs: 26.43g |
|
-
|
-
|
| Tue 18th: |
972 *
|
42%
|
fat: 60.56g |
| |
protein: 55.42g |
| |
carbs: 54.39g |
|
2806*
|
 1834
|
| Sun 16th: |
595 *
|
26%
|
fat: 40.08g |
| |
protein: 43.22g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 12th: |
1271 *
|
55%
|
fat: 67.06g |
| |
protein: 92.29g |
| |
carbs: 72.75g |
|
3050*
|
1779
|
| Mon 3rd: |
783 *
|
34%
|
fat: 60.72g |
| |
protein: 45.06g |
| |
carbs: 18.18g |
|
-
|
-
|
| January 2020 |
| Sun 19th: |
1669 *
|
73%
|
fat: 127.12g |
| |
protein: 99.62g |
| |
carbs: 35.89g |
|
-
|
-
|
| Fri 17th: |
1053 *
|
46%
|
fat: 71.70g |
| |
protein: 82.04g |
| |
carbs: 20.99g |
|
-
|
-
|
| Thu 16th: |
1201 *
|
52%
|
fat: 82.72g |
| |
protein: 83.93g |
| |
carbs: 37.35g |
|
3419*
|
2218
|
| Wed 15th: |
849 *
|
37%
|
fat: 50.29g |
| |
protein: 67.64g |
| |
carbs: 35.25g |
|
3221*
|
2372
|
| December 2019 |
| Mon 23rd: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 22nd: |
1879 *
|
82%
|
fat: 151.65g |
| |
protein: 94.23g |
| |
carbs: 40.15g |
|
-
|
-
|
