| July 2024 |
| Tue 30th: |
894 *
|
74%
|
fat: 45.67g |
| |
protein: 34.56g |
| |
carbs: 86.41g |
|
-
|
-
|
| Mon 29th: |
1558 *
|
130%
|
fat: 72.62g |
| |
protein: 74.30g |
| |
carbs: 153.93g |
|
-
|
-
|
| Sun 28th: |
2091 *
|
174%
|
fat: 98.09g |
| |
protein: 52.46g |
| |
carbs: 188.80g |
|
-
|
-
|
| Sat 27th: |
2080 *
|
173%
|
fat: 86.42g |
| |
protein: 53.90g |
| |
carbs: 215.52g |
|
-
|
-
|
| Fri 26th: |
2104 *
|
175%
|
fat: 108.06g |
| |
protein: 80.37g |
| |
carbs: 189.39g |
|
-
|
-
|
| Thu 25th: |
1938 *
|
162%
|
fat: 89.17g |
| |
protein: 67.31g |
| |
carbs: 211.61g |
|
-
|
-
|
| Wed 24th: |
1095 *
|
91%
|
fat: 73.24g |
| |
protein: 27.70g |
| |
carbs: 81.90g |
|
-
|
-
|
| Tue 23rd: |
2236 *
|
186%
|
fat: 136.93g |
| |
protein: 75.59g |
| |
carbs: 169.72g |
|
-
|
-
|
| Mon 22nd: |
1151 *
|
96%
|
fat: 37.76g |
| |
protein: 39.62g |
| |
carbs: 164.03g |
|
-
|
-
|
| Sun 21st: |
1181 *
|
98%
|
fat: 57.93g |
| |
protein: 38.89g |
| |
carbs: 135.74g |
|
-
|
-
|
| Sat 20th: |
2247 *
|
187%
|
fat: 129.28g |
| |
protein: 96.85g |
| |
carbs: 169.32g |
|
-
|
-
|
| Fri 19th: |
1600 *
|
133%
|
fat: 82.22g |
| |
protein: 70.47g |
| |
carbs: 135.70g |
|
-
|
-
|
| Thu 18th: |
1265 *
|
105%
|
fat: 74.97g |
| |
protein: 76.27g |
| |
carbs: 63.02g |
|
-
|
-
|
| Wed 17th: |
2164 *
|
180%
|
fat: 102.64g |
| |
protein: 54.83g |
| |
carbs: 224.17g |
|
-
|
-
|
| Tue 16th: |
1925 *
|
160%
|
fat: 100.86g |
| |
protein: 62.62g |
| |
carbs: 182.19g |
|
-
|
-
|
| Mon 15th: |
1372 *
|
114%
|
fat: 71.02g |
| |
protein: 59.34g |
| |
carbs: 111.38g |
|
-
|
-
|
| Sun 14th: |
1069 *
|
89%
|
fat: 39.22g |
| |
protein: 63.67g |
| |
carbs: 97.18g |
|
-
|
-
|
| Sat 13th: |
1240 *
|
103%
|
fat: 53.99g |
| |
protein: 76.51g |
| |
carbs: 96.93g |
|
-
|
-
|
| Fri 12th: |
1021 *
|
85%
|
fat: 64.50g |
| |
protein: 51.73g |
| |
carbs: 53.35g |
|
-
|
-
|
| Thu 11th: |
2440 *
|
203%
|
fat: 101.77g |
| |
protein: 91.35g |
| |
carbs: 205.02g |
|
-
|
-
|
