| August 2020 |
| Tue 18th: |
1651 *
|
110%
|
fat: 55.46g |
| |
protein: 108.41g |
| |
carbs: 187.51g |
|
-
|
-
|
| Wed 5th: |
985 *
|
66%
|
fat: 29.58g |
| |
protein: 66.51g |
| |
carbs: 116.44g |
|
-
|
-
|
| Tue 4th: |
756 *
|
50%
|
fat: 28.88g |
| |
protein: 54.27g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sun 2nd: |
1062 *
|
71%
|
fat: 22.59g |
| |
protein: 54.23g |
| |
carbs: 100.58g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
197 *
|
13%
|
fat: 4.45g |
| |
protein: 19.41g |
| |
carbs: 22.23g |
|
-
|
-
|
| Wed 13th: |
816 *
|
54%
|
fat: 17.46g |
| |
protein: 47.92g |
| |
carbs: 125.08g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
703 *
|
47%
|
fat: 42.15g |
| |
protein: 50.28g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 26th: |
637 *
|
42%
|
fat: 28.98g |
| |
protein: 33.52g |
| |
carbs: 60.71g |
|
-
|
-
|
| Fri 24th: |
745 *
|
50%
|
fat: 31.35g |
| |
protein: 55.52g |
| |
carbs: 57.64g |
|
-
|
-
|
| Wed 22nd: |
953 *
|
64%
|
fat: 45.33g |
| |
protein: 75.88g |
| |
carbs: 61.50g |
|
-
|
-
|
| Tue 21st: |
916 *
|
61%
|
fat: 30.63g |
| |
protein: 87.77g |
| |
carbs: 78.86g |
|
-
|
-
|
| Mon 20th: |
1115 *
|
74%
|
fat: 38.05g |
| |
protein: 103.06g |
| |
carbs: 97.52g |
|
1478*
|
 363
|
| Sun 19th: |
1119 *
|
75%
|
fat: 34.32g |
| |
protein: 58.46g |
| |
carbs: 144.79g |
|
-
|
-
|
| Sat 18th: |
884 *
|
59%
|
fat: 36.69g |
| |
protein: 44.78g |
| |
carbs: 95.72g |
|
-
|
-
|
| Fri 17th: |
202 *
|
13%
|
fat: 2.79g |
| |
protein: 26.90g |
| |
carbs: 19.12g |
|
-
|
-
|
| Thu 16th: |
187 *
|
12%
|
fat: 2.19g |
| |
protein: 28.29g |
| |
carbs: 15.19g |
|
-
|
-
|
| Wed 15th: |
1254 *
|
84%
|
fat: 36.59g |
| |
protein: 88.75g |
| |
carbs: 149.96g |
|
-
|
-
|
| Tue 14th: |
1205 *
|
80%
|
fat: 31.11g |
| |
protein: 72.21g |
| |
carbs: 164.10g |
|
-
|
-
|
| Mon 13th: |
818 *
|
55%
|
fat: 38.36g |
| |
protein: 37.70g |
| |
carbs: 87.22g |
|
-
|
-
|
| Sun 12th: |
959 *
|
64%
|
fat: 52.05g |
| |
protein: 51.15g |
| |
carbs: 73.22g |
|
-
|
-
|
