| February 2021 |
| Fri 19th: |
2337 *
|
117%
|
fat: 110.50g |
| |
protein: 58.40g |
| |
carbs: 299.73g |
|
-
|
-
|
| Mon 8th: |
2213 *
|
111%
|
fat: 103.24g |
| |
protein: 60.51g |
| |
carbs: 252.67g |
|
-
|
-
|
| Fri 5th: |
1364 *
|
68%
|
fat: 59.47g |
| |
protein: 43.12g |
| |
carbs: 158.24g |
|
-
|
-
|
| Mon 1st: |
1188 *
|
59%
|
fat: 39.30g |
| |
protein: 17.68g |
| |
carbs: 195.46g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
988 *
|
49%
|
fat: 54.55g |
| |
protein: 44.78g |
| |
carbs: 71.53g |
|
-
|
-
|
| Thu 7th: |
1847 *
|
92%
|
fat: 36.44g |
| |
protein: 104.42g |
| |
carbs: 248.46g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1174 *
|
59%
|
fat: 35.83g |
| |
protein: 54.35g |
| |
carbs: 158.18g |
|
-
|
-
|
| Fri 11th: |
717 *
|
36%
|
fat: 30.98g |
| |
protein: 27.32g |
| |
carbs: 78.36g |
|
-
|
-
|
| Thu 10th: |
858 *
|
43%
|
fat: 10.90g |
| |
protein: 31.49g |
| |
carbs: 158.24g |
|
-
|
-
|
| Wed 9th: |
1106 *
|
55%
|
fat: 36.16g |
| |
protein: 25.11g |
| |
carbs: 166.13g |
|
-
|
-
|
| Tue 8th: |
1970 *
|
98%
|
fat: 46.36g |
| |
protein: 83.94g |
| |
carbs: 307.69g |
|
-
|
-
|
| Mon 7th: |
1753 *
|
88%
|
fat: 61.43g |
| |
protein: 95.50g |
| |
carbs: 193.20g |
|
-
|
-
|
| Fri 4th: |
173 *
|
9%
|
fat: 8.00g |
| |
protein: 4.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 3rd: |
1722 *
|
86%
|
fat: 56.50g |
| |
protein: 102.79g |
| |
carbs: 187.71g |
|
-
|
-
|
| Wed 2nd: |
1917 *
|
96%
|
fat: 70.14g |
| |
protein: 135.66g |
| |
carbs: 180.37g |
|
-
|
-
|
| Tue 1st: |
1929 *
|
96%
|
fat: 80.38g |
| |
protein: 86.13g |
| |
carbs: 206.40g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1836 *
|
92%
|
fat: 91.18g |
| |
protein: 98.03g |
| |
carbs: 160.37g |
|
-
|
-
|
| Sun 30th: |
321 *
|
16%
|
fat: 17.80g |
| |
protein: 4.59g |
| |
carbs: 35.64g |
|
-
|
-
|
| Sat 29th: |
1913 *
|
96%
|
fat: 59.48g |
| |
protein: 64.17g |
| |
carbs: 279.92g |
|
-
|
-
|
| Fri 21st: |
552 *
|
28%
|
fat: 9.80g |
| |
protein: 19.00g |
| |
carbs: 93.20g |
|
-
|
-
|
