January 2018 |
Sun 14th: |
-
|
-
|
|
132*
|
-
|
December 2017 |
Tue 12th: |
-
|
-
|
|
228*
|
-
|
Sat 9th: |
-
|
-
|
|
246*
|
-
|
Wed 6th: |
-
|
-
|
|
240*
|
-
|
October 2017 |
Tue 17th: |
910 *
|
38%
|
fat: 57.05g |
| |
protein: 90.39g |
| |
carbs: 2.42g |
|
-
|
-
|
January 2016 |
Mon 25th: |
185 *
|
7%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
Tue 12th: |
189 *
|
7%
|
fat: 10.75g |
| |
protein: 15.07g |
| |
carbs: 8.68g |
|
-
|
-
|
December 2015 |
Tue 22nd: |
228 *
|
8%
|
fat: 10.76g |
| |
protein: 17.90g |
| |
carbs: 17.91g |
|
-
|
-
|
May 2015 |
Tue 12th: |
589 *
|
21%
|
fat: 23.57g |
| |
protein: 65.15g |
| |
carbs: 31.89g |
|
-
|
-
|
Thu 7th: |
596 *
|
21%
|
fat: 18.09g |
| |
protein: 54.25g |
| |
carbs: 61.24g |
|
-
|
-
|
Tue 5th: |
556 *
|
20%
|
fat: 18.09g |
| |
protein: 48.00g |
| |
carbs: 56.69g |
|
-
|
-
|
April 2015 |
Wed 22nd: |
643 *
|
23%
|
fat: 18.07g |
| |
protein: 80.73g |
| |
carbs: 45.63g |
|
-
|
-
|
Mon 20th: |
627 *
|
22%
|
fat: 22.36g |
| |
protein: 91.70g |
| |
carbs: 16.60g |
|
-
|
-
|
Wed 15th: |
304 *
|
11%
|
fat: 13.00g |
| |
protein: 41.16g |
| |
carbs: 4.00g |
|
-
|
-
|
Mon 13th: |
620 *
|
22%
|
fat: 21.28g |
| |
protein: 86.44g |
| |
carbs: 23.30g |
|
-
|
-
|
March 2015 |
Mon 30th: |
203 *
|
7%
|
fat: 5.55g |
| |
protein: 2.31g |
| |
carbs: 38.42g |
|
-
|
-
|
Wed 25th: |
602 *
|
22%
|
fat: 19.10g |
| |
protein: 84.86g |
| |
carbs: 24.28g |
|
-
|
-
|
April 2014 |
Wed 2nd: |
277 *
|
11%
|
fat: 21.94g |
| |
protein: 13.58g |
| |
carbs: 6.77g |
|
-
|
-
|
April 2013 |
Mon 22nd: |
594 *
|
24%
|
fat: 38.33g |
| |
protein: 54.53g |
| |
carbs: 12.35g |
|
2575*
|
1981
|
Thu 4th: |
522 *
|
21%
|
fat: 46.44g |
| |
protein: 20.08g |
| |
carbs: 0.77g |
|
-
|
-
|
August 2012 |
Fri 24th: |
293 *
|
12%
|
fat: 20.03g |
| |
protein: 22.14g |
| |
carbs: 1.59g |
|
-
|
-
|
July 2012 |
Fri 6th: |
812 *
|
34%
|
fat: 38.55g |
| |
protein: 83.78g |
| |
carbs: 36.00g |
|
-
|
-
|
March 2012 |
Mon 26th: |
950 *
|
40%
|
fat: 60.68g |
| |
protein: 85.07g |
| |
carbs: 12.50g |
|
-
|
-
|
February 2012 |
Wed 22nd: |
1070 *
|
45%
|
fat: 60.05g |
| |
protein: 107.63g |
| |
carbs: 19.38g |
|
-
|
-
|