| September 2024 |
| Tue 10th: |
420 *
|
32%
|
fat: 12.57g |
| |
protein: 54.86g |
| |
carbs: 25.05g |
|
-
|
-
|
| Mon 9th: |
1409 *
|
108%
|
fat: 84.17g |
| |
protein: 69.81g |
| |
carbs: 93.42g |
|
-
|
-
|
| Sun 8th: |
1573 *
|
121%
|
fat: 85.46g |
| |
protein: 64.86g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sat 7th: |
2090 *
|
161%
|
fat: 97.31g |
| |
protein: 137.47g |
| |
carbs: 131.87g |
|
-
|
-
|
| Fri 6th: |
2044 *
|
157%
|
fat: 111.66g |
| |
protein: 113.89g |
| |
carbs: 104.06g |
|
-
|
-
|
| Thu 5th: |
1201 *
|
92%
|
fat: 47.09g |
| |
protein: 106.43g |
| |
carbs: 94.64g |
|
-
|
-
|
| Wed 4th: |
1218 *
|
94%
|
fat: 41.99g |
| |
protein: 60.40g |
| |
carbs: 120.88g |
|
-
|
-
|
| Tue 3rd: |
1247 *
|
96%
|
fat: 35.84g |
| |
protein: 109.72g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 2nd: |
1572 *
|
121%
|
fat: 55.57g |
| |
protein: 66.33g |
| |
carbs: 201.83g |
|
-
|
-
|
| Sun 1st: |
1430 *
|
110%
|
fat: 47.33g |
| |
protein: 103.58g |
| |
carbs: 153.34g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1765 *
|
136%
|
fat: 58.49g |
| |
protein: 105.88g |
| |
carbs: 175.12g |
|
-
|
-
|
| Fri 30th: |
1291 *
|
99%
|
fat: 60.11g |
| |
protein: 73.75g |
| |
carbs: 117.75g |
|
-
|
-
|
| Thu 29th: |
1298 *
|
100%
|
fat: 70.48g |
| |
protein: 92.97g |
| |
carbs: 74.22g |
|
-
|
-
|
| Wed 28th: |
1264 *
|
97%
|
fat: 58.04g |
| |
protein: 117.90g |
| |
carbs: 69.86g |
|
-
|
-
|
| Tue 27th: |
638 *
|
49%
|
fat: 39.20g |
| |
protein: 15.86g |
| |
carbs: 52.88g |
|
-
|
-
|
| Sun 25th: |
1471 *
|
113%
|
fat: 83.40g |
| |
protein: 47.86g |
| |
carbs: 112.66g |
|
-
|
-
|
| Sat 24th: |
787 *
|
61%
|
fat: 32.18g |
| |
protein: 38.33g |
| |
carbs: 69.68g |
|
-
|
-
|
| Fri 23rd: |
1445 *
|
111%
|
fat: 74.81g |
| |
protein: 56.06g |
| |
carbs: 136.30g |
|
-
|
-
|
| Thu 22nd: |
1264 *
|
97%
|
fat: 51.81g |
| |
protein: 119.52g |
| |
carbs: 66.99g |
|
-
|
-
|
| Wed 21st: |
1194 *
|
92%
|
fat: 38.75g |
| |
protein: 74.42g |
| |
carbs: 138.86g |
|
-
|
-
|
