July 2024 |
Tue 30th: |
264 *
|
14%
|
fat: 12.30g |
| |
protein: 16.00g |
| |
carbs: 28.60g |
|
-
|
-
|
Mon 29th: |
503 *
|
26%
|
fat: 19.45g |
| |
protein: 37.91g |
| |
carbs: 44.07g |
|
-
|
-
|
Tue 23rd: |
1008 *
|
53%
|
fat: 30.62g |
| |
protein: 73.21g |
| |
carbs: 107.92g |
|
-
|
-
|
Thu 18th: |
429 *
|
23%
|
fat: 20.00g |
| |
protein: 49.34g |
| |
carbs: 12.05g |
|
-
|
-
|
June 2024 |
Fri 28th: |
256 *
|
13%
|
fat: 9.61g |
| |
protein: 28.58g |
| |
carbs: 13.97g |
|
-
|
-
|
Thu 27th: |
1053 *
|
55%
|
fat: 33.99g |
| |
protein: 77.51g |
| |
carbs: 108.37g |
|
-
|
-
|
Wed 26th: |
1464 *
|
77%
|
fat: 55.72g |
| |
protein: 110.35g |
| |
carbs: 129.55g |
|
-
|
-
|
Tue 25th: |
1224 *
|
64%
|
fat: 61.14g |
| |
protein: 87.13g |
| |
carbs: 94.62g |
|
-
|
-
|
Mon 24th: |
1659 *
|
87%
|
fat: 52.25g |
| |
protein: 104.35g |
| |
carbs: 190.94g |
|
-
|
-
|
Tue 11th: |
1425 *
|
75%
|
fat: 54.61g |
| |
protein: 84.50g |
| |
carbs: 155.38g |
|
-
|
-
|
Mon 3rd: |
1488 *
|
78%
|
fat: 51.77g |
| |
protein: 87.87g |
| |
carbs: 166.63g |
|
-
|
-
|
Sat 1st: |
920 *
|
48%
|
fat: 39.64g |
| |
protein: 41.17g |
| |
carbs: 101.66g |
|
-
|
-
|
April 2024 |
Wed 24th: |
219 *
|
12%
|
fat: 7.25g |
| |
protein: 26.50g |
| |
carbs: 10.00g |
|
-
|
-
|
Fri 12th: |
652 *
|
34%
|
fat: 17.63g |
| |
protein: 71.14g |
| |
carbs: 59.32g |
|
-
|
-
|
Thu 11th: |
656 *
|
35%
|
fat: 14.71g |
| |
protein: 48.75g |
| |
carbs: 79.25g |
|
-
|
-
|
Wed 10th: |
1179 *
|
62%
|
fat: 35.07g |
| |
protein: 107.21g |
| |
carbs: 114.02g |
|
-
|
-
|
Tue 9th: |
811 *
|
43%
|
fat: 5.70g |
| |
protein: 52.85g |
| |
carbs: 147.40g |
|
-
|
-
|
Mon 8th: |
1176 *
|
62%
|
fat: 32.23g |
| |
protein: 102.00g |
| |
carbs: 127.32g |
|
-
|
-
|
Sat 6th: |
298 *
|
16%
|
fat: 10.25g |
| |
protein: 39.00g |
| |
carbs: 12.40g |
|
-
|
-
|
Tue 2nd: |
191 *
|
10%
|
fat: 3.00g |
| |
protein: 26.20g |
| |
carbs: 14.70g |
|
-
|
-
|