| August 2024 |
| Sat 31st: |
616 *
|
32%
|
fat: 15.43g |
| |
protein: 75.99g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 29th: |
892 *
|
47%
|
fat: 41.42g |
| |
protein: 79.39g |
| |
carbs: 64.07g |
|
-
|
-
|
| Wed 28th: |
1162 *
|
61%
|
fat: 60.67g |
| |
protein: 14.47g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sat 24th: |
742 *
|
39%
|
fat: 33.71g |
| |
protein: 25.77g |
| |
carbs: 83.14g |
|
-
|
-
|
| Wed 21st: |
1605 *
|
84%
|
fat: 79.12g |
| |
protein: 87.87g |
| |
carbs: 145.45g |
|
-
|
-
|
| Tue 20th: |
1163 *
|
61%
|
fat: 45.46g |
| |
protein: 82.05g |
| |
carbs: 109.35g |
|
-
|
-
|
| Mon 19th: |
1190 *
|
63%
|
fat: 40.39g |
| |
protein: 83.57g |
| |
carbs: 125.51g |
|
-
|
-
|
| Sat 17th: |
639 *
|
34%
|
fat: 19.23g |
| |
protein: 36.05g |
| |
carbs: 78.67g |
|
-
|
-
|
| Thu 8th: |
436 *
|
23%
|
fat: 11.65g |
| |
protein: 38.00g |
| |
carbs: 43.45g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
264 *
|
14%
|
fat: 12.30g |
| |
protein: 16.00g |
| |
carbs: 28.60g |
|
-
|
-
|
| Mon 29th: |
503 *
|
26%
|
fat: 19.45g |
| |
protein: 37.91g |
| |
carbs: 44.07g |
|
-
|
-
|
| Tue 23rd: |
1008 *
|
53%
|
fat: 30.62g |
| |
protein: 73.21g |
| |
carbs: 107.92g |
|
-
|
-
|
| Thu 18th: |
429 *
|
23%
|
fat: 20.00g |
| |
protein: 49.34g |
| |
carbs: 12.05g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
256 *
|
13%
|
fat: 9.61g |
| |
protein: 28.58g |
| |
carbs: 13.97g |
|
-
|
-
|
| Thu 27th: |
1053 *
|
55%
|
fat: 33.99g |
| |
protein: 77.51g |
| |
carbs: 108.37g |
|
-
|
-
|
| Wed 26th: |
1464 *
|
77%
|
fat: 55.72g |
| |
protein: 110.35g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 25th: |
1224 *
|
64%
|
fat: 61.14g |
| |
protein: 87.13g |
| |
carbs: 94.62g |
|
-
|
-
|
| Mon 24th: |
1659 *
|
87%
|
fat: 52.25g |
| |
protein: 104.35g |
| |
carbs: 190.94g |
|
-
|
-
|
| Tue 11th: |
1425 *
|
75%
|
fat: 54.61g |
| |
protein: 84.50g |
| |
carbs: 155.38g |
|
-
|
-
|
| Mon 3rd: |
1488 *
|
78%
|
fat: 51.77g |
| |
protein: 87.87g |
| |
carbs: 166.63g |
|
-
|
-
|
