| June 2024 |
| Fri 28th: |
256 *
|
13%
|
fat: 9.61g |
| |
protein: 28.58g |
| |
carbs: 13.97g |
|
-
|
-
|
| Thu 27th: |
1053 *
|
55%
|
fat: 33.99g |
| |
protein: 77.51g |
| |
carbs: 108.37g |
|
-
|
-
|
| Wed 26th: |
1464 *
|
77%
|
fat: 55.72g |
| |
protein: 110.35g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 25th: |
1224 *
|
64%
|
fat: 61.14g |
| |
protein: 87.13g |
| |
carbs: 94.62g |
|
-
|
-
|
| Mon 24th: |
1659 *
|
87%
|
fat: 52.25g |
| |
protein: 104.35g |
| |
carbs: 190.94g |
|
-
|
-
|
| Tue 11th: |
1425 *
|
75%
|
fat: 54.61g |
| |
protein: 84.50g |
| |
carbs: 155.38g |
|
-
|
-
|
| Mon 3rd: |
1488 *
|
78%
|
fat: 51.77g |
| |
protein: 87.87g |
| |
carbs: 166.63g |
|
-
|
-
|
| Sat 1st: |
920 *
|
48%
|
fat: 39.64g |
| |
protein: 41.17g |
| |
carbs: 101.66g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
219 *
|
12%
|
fat: 7.25g |
| |
protein: 26.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 12th: |
652 *
|
34%
|
fat: 17.63g |
| |
protein: 71.14g |
| |
carbs: 59.32g |
|
-
|
-
|
| Thu 11th: |
656 *
|
35%
|
fat: 14.71g |
| |
protein: 48.75g |
| |
carbs: 79.25g |
|
-
|
-
|
| Wed 10th: |
1179 *
|
62%
|
fat: 35.07g |
| |
protein: 107.21g |
| |
carbs: 114.02g |
|
-
|
-
|
| Tue 9th: |
811 *
|
43%
|
fat: 5.70g |
| |
protein: 52.85g |
| |
carbs: 147.40g |
|
-
|
-
|
| Mon 8th: |
1176 *
|
62%
|
fat: 32.23g |
| |
protein: 102.00g |
| |
carbs: 127.32g |
|
-
|
-
|
| Sat 6th: |
298 *
|
16%
|
fat: 10.25g |
| |
protein: 39.00g |
| |
carbs: 12.40g |
|
-
|
-
|
| Tue 2nd: |
191 *
|
10%
|
fat: 3.00g |
| |
protein: 26.20g |
| |
carbs: 14.70g |
|
-
|
-
|
| Mon 1st: |
1413 *
|
74%
|
fat: 42.13g |
| |
protein: 109.00g |
| |
carbs: 154.14g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1492 *
|
79%
|
fat: 64.70g |
| |
protein: 106.32g |
| |
carbs: 117.43g |
|
-
|
-
|
| Sat 30th: |
1407 *
|
74%
|
fat: 67.32g |
| |
protein: 84.80g |
| |
carbs: 121.53g |
|
-
|
-
|
| Fri 29th: |
488 *
|
26%
|
fat: 14.61g |
| |
protein: 40.00g |
| |
carbs: 48.16g |
|
-
|
-
|
