| July 2024 |
| Mon 8th: |
374 *
|
47%
|
fat: 11.53g |
| |
protein: 24.35g |
| |
carbs: 42.25g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
434 *
|
54%
|
fat: 22.02g |
| |
protein: 33.56g |
| |
carbs: 24.21g |
|
-
|
-
|
| Mon 17th: |
348 *
|
44%
|
fat: 11.51g |
| |
protein: 22.58g |
| |
carbs: 37.01g |
|
-
|
-
|
| Tue 11th: |
514 *
|
64%
|
fat: 20.32g |
| |
protein: 34.66g |
| |
carbs: 48.18g |
|
-
|
-
|
| Fri 7th: |
461 *
|
58%
|
fat: 13.47g |
| |
protein: 31.26g |
| |
carbs: 57.55g |
|
-
|
-
|
| Wed 5th: |
880 *
|
110%
|
fat: 29.02g |
| |
protein: 58.11g |
| |
carbs: 101.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
379 *
|
47%
|
fat: 16.97g |
| |
protein: 17.70g |
| |
carbs: 37.15g |
|
-
|
-
|
| Wed 29th: |
603 *
|
75%
|
fat: 14.68g |
| |
protein: 70.23g |
| |
carbs: 44.34g |
|
-
|
-
|
| Mon 27th: |
379 *
|
47%
|
fat: 10.86g |
| |
protein: 20.94g |
| |
carbs: 42.88g |
|
-
|
-
|
| Mon 20th: |
362 *
|
45%
|
fat: 11.93g |
| |
protein: 23.33g |
| |
carbs: 36.38g |
|
-
|
-
|
| Thu 16th: |
386 *
|
48%
|
fat: 11.97g |
| |
protein: 25.33g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 14th: |
366 *
|
46%
|
fat: 16.00g |
| |
protein: 21.30g |
| |
carbs: 37.56g |
|
-
|
-
|
| Mon 13th: |
358 *
|
45%
|
fat: 13.33g |
| |
protein: 19.02g |
| |
carbs: 38.44g |
|
-
|
-
|
| Wed 8th: |
363 *
|
45%
|
fat: 12.78g |
| |
protein: 23.98g |
| |
carbs: 36.38g |
|
-
|
-
|
| Tue 7th: |
353 *
|
44%
|
fat: 12.02g |
| |
protein: 22.94g |
| |
carbs: 36.88g |
|
-
|
-
|
| Mon 6th: |
359 *
|
45%
|
fat: 28.57g |
| |
protein: 21.02g |
| |
carbs: 4.97g |
|
-
|
-
|
| Fri 3rd: |
622 *
|
78%
|
fat: 23.60g |
| |
protein: 30.48g |
| |
carbs: 69.89g |
|
-
|
-
|
| Thu 2nd: |
337 *
|
42%
|
fat: 16.18g |
| |
protein: 26.13g |
| |
carbs: 21.48g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
357 *
|
45%
|
fat: 11.00g |
| |
protein: 22.11g |
| |
carbs: 41.21g |
|
-
|
-
|
| Sun 28th: |
1328 *
|
166%
|
fat: 53.52g |
| |
protein: 81.33g |
| |
carbs: 126.88g |
|
-
|
-
|
